Efficiency is key to swimming fast and swimming easy. What are some of the keys to swimming efficiently and how can I apply them? All this and more on Episode 3 of the Swimming Teaching podcast

In this episode I break down the most effective teaching method out there. How to teach any skill to anybody!

Understanding the science of swimming can completely change how you swim or teach. In this episode we look at some of the underlying principles  and challenge some commonly held beliefs in the swimming teaching community. This episode can be really useful for teachers, parents and swimmers alike.