In this week's episode I discuss how unhappy people want everyone else to be unhappy as well.

 Friendship, conflict management, and creation of shared meanings, to repair our marriages from hurt and trauma.

I will talk about fear and PTSD, even with our trauma we still can live within the peace of God.

This week I will discuss grief and the affects of fear that comes with it.

I will be discussing how we should deal will major life changes and how it makes us feel. 

I want to present to you how we should deal with our mental health and our issues in our life.

I will discuss hurt in all forms of family, friends, and relationships.

I will discuss what waiting on God looks like and sometimes feels like, it can be one of the most challenging things that we go through but is actually meant to grow us.

I will talk about the symptoms of depression and what the word of God has to say about this.

In this weeks episode I am talking about healthy boundaries and how sometimes it is difficult to navigate because everyone has different perspectives and opinions.

I will discuss emotional vulnerability, and tips on how to become more confident while being vulnerable in certain situations.

We should learn how to live life beyond the pain and shame, we should know that God wants us to live in freedom and not in bondage.

Hello guys using Colossians as our foundation I am talking about forgiveness and emotional distance away from conflict so that we don't make decisions in the middle of confrontations.

I am a licensed and professional counselor, I specialize in EMDR for trauma, couples counseling, family counseling, substance abuse, and mental health issues. Throughout this podcast, I'll be discussing life issues. Instead of spilling the tea, we will take a spin on sweetening the tea such as affirmations, uplifting, wisdom, encouragement, and understanding mental health.