Beth's Theories (no evidence, just my thoughts)

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SweatWithBeth

Bethany Alexandra Connon

18 episodes

6 days ago

Join Beth for a catch up. Fitness, Nutrition, Life, anything goes!

Fitness

Health & Fitness

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Join Beth for a catch up. Fitness, Nutrition, Life, anything goes!

Fitness

Health & Fitness

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Beth's Theories (no evidence, just my thoughts)

SweatWithBeth

21 minutes 21 seconds

1 year ago

Beth's Theories (no evidence, just my thoughts)

Chatting about the anecdotal. Things I've noticed throughout my coaching career, conversations with clients and friends. Very little to back me up, except my own experiences.