Maria sits down with Momprenuer Shonivia Edwards, Owner of Znor Avenue Boutique to discuss all things starting a business during the COVID pandemic, the importance of self-esteem while looking good as a mom on the go and tips for women starting their own go to wardrobe. Don’t miss it. Grab a friend and tune in!!
In this episode, twin sisters Marshon and Maria discuss expectations in relationships. How do you know if you're asking too much from your partner? What if you're asking too little? What's a reasonable and unreasonable expectation? Grab a friend and tune in to this girl talk.
In this episode, Marshon and Maria sit down with Travel Content Creator, Alea Simone to discuss the rise of female solo travelers and hot tips for traveling solo around the world. Grab a girlfriend and tune in!
In this episode, twin sisters Maria and Marshon discuss the initiative to reinstate corporal punishment in a Missouri school district and the practice in other states.
Marshon and Maria sit down with Dalila Jusic-LaBerge, Licensed Marriage and Family Therapist to discuss the difference between dating and relationship. Many men and women are in the dating realm now but are they dating the right away. Dalila drops some gems from her upcoming three day event “5 Stages of Dating.” Tune in Sunday on all podcast platforms and YouTube. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on 🎧👂All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor.
YouTube: SweatsHeelsandMentalHealth
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IG: SweatsHeelsMentalHealth
In this episode, Maria and Marshon sit down with Professor Albert AJ Lowe IV, who has 12 years of teaching collegiate history, black studies and US history, to discuss the importance of African American youth knowing African American history beyond slavery. You don’t want to miss it. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor.
YouTube: SweatsHeelsandMentalHealth
Facebook: Twinning_with_winning_women
IG: SweatsHeelsMentalHealth
In this episode, Maria and Marshon sit down with Sports Radio 810 WHB and ESPN Kansas City's sports host, Darren Smith to discuss all things Kansas City Chiefs and Brian Flores racial discrimination law suit. You don’t want to miss it. Tune in on all podcast platforms and YouTube. To listen to seasons 1-3 search “Sweats, Heels and Mental Health” on All Podcast Platforms: Spotify, IHeart Radio, ITunes, Podbean, Amazon Music and Anchor.
YouTube: SweatsHeelsandMentalHealthPodcast
Facebook: Twinning_with_winning_women
IG: SweatsHeelsMentalHealthPodcast
In this episode, Maria and Marshon discuss the importance of healthy boundaries and co-parenting, especially when both co-parents have new spouses. Tune in or watch on Youtube: Sweats, Heels and Mental Health Podcast
It’s safe for us to say many of us have faced a wide range of emotions throughout the pandemic, be truthful our mental health has been impacted in various ways. It’s 2022, we hope you’ve added mental health to your New Year goals. In this episode, Marshon and Maria discuss the importance of self-care and practical steps to improve your mental health. Tune in with your love ones!
In this episode, Marshon and Maria sit down with Sports Radio 810 WHB and ESPN Kansas City's sports host, Darren Smith and discuss what it’s like to be vaccinated and unvaccinated as a football player this season. Women enjoy football too, tune in!
In this episode Maria and Marshon along with special guest Ashley Payne discuss body shaming amongst women and the misconceptions of sexual abuse being a basis for hyper sexuality. We also reveal the Woman of the Week! Tune in!
In this episode, Maria and Marshon discuss the importance of strengthening father and daughter relationships and why fathers are essential to their daughter's lives.
In this episode, Marshon and Maria sit down with special guest, Jere'My Rankins, MA LPC, to discuss the impact of prisoner rape culture for men who are released. We also discuss practical ways for their community and families to support them. Tune in as we reveal the Man of the Week!
Season 1 we brought you Blended Families, due to the overwhelming response and messages we had to bring a Part 2. Tune in as Co-Hosts, Maria and Marshon discuss the various dilemmas that may come up while blending two families. We also reveal the Man of the Week!
We are back for a new season! In this episode co-host Maria sits down with special guest, Jonathan Thomas, father/technologist/believer to discuss co-parenting in 2021 and tips on how to create a safe space for your children during the divorce/separation. Tune in! We reveal the Man of the Week.
In this last episode of Cuffing Season, Co-Hosts Marshon and Maria sit down with special guests De-Andrea Blaylock-Johnson and Donte Alexander Doss to discuss the difference between men's orgasms and ejaculation , how to prolong arousal, and suggestions on how to communicate arousal dysfunctions. You don’t want to miss it! Grab your close girlfriend, partner, cuddy buddy and tune in.
In this episode, Maria and Marshon discuss the risk of reconnecting with an "Ex." The twins debate about if it is worth it? Grab a friend and tune in. Co-Hosts Twinning with Winning Women
In this episode, twin sisters Marshon and Maria discuss the satisfaction of being single. You no longer need to walk around like you are damaged goods. Live your best life! Grab a friend and tune in! We also reveal the woman of the week. Co-Hosts Twinning with Winning Women.
In this episode of Cuffing Season, Co-Hosts Marshon and Maria sit down with special guests De-Andrea Blaylock-Johnson and Donte Alexander Doss to discuss the importance of not shaming orgasms, how to discover your erogenous zones, and communicating those needs. You don’t want to miss it! Grab your close girlfriend, partner, cuddy buddy and tune in.
We're Back! Season 2 is in full swing. Tune in as we sit and talk with special guest Licensed Marriage and Family Therapist and Relationship Expert, Dalila Jusic-LaBerge about attachment styles in relationships. We also reveal the Woman of the Week. Hosts Marshon Draughn and Maria Draughn Bush aka Twinning with Winning Women.