Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Sheridan Ruth
235 episodes
20 hours ago
Are you a visionary entrepreneur or leader who wants consistent income—without burnout, anxiety, procrastination, or self-betrayal?
This podcast is for ambitious, heart-led humans navigating ADHD, chronic illness, trauma recovery, or the quiet overwhelm of doing it all.
In less time than it takes to finish your oat milk latte, you’ll explore:
– The untold keys to healing your nervous system for a calm, profitable business
– How to bridge trauma-informed strategy with marketing that actually converts
– Somatic tools to help your body receive more income, clients, and ease
This isn’t about pushing harder. It’s about creating a business that feels as good as it looks—one that sustains your creativity, energy, and long-term vision.
Hosted by Sheridan (somatic trauma therapist, nervous system specialist and best selling author), whose work empowers leaders to regulate, rewire, and rise - without self-sacrifice.
Start by listening to our fan favorite episode
187: How I Healed Burnout, cPTSD, Built a Thriving Business & Wrote My Book
https://player.captivate.fm/episode/2c2d672d-62e8-43d7-9b5c-b12dfb188fac/
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Are you a visionary entrepreneur or leader who wants consistent income—without burnout, anxiety, procrastination, or self-betrayal?
This podcast is for ambitious, heart-led humans navigating ADHD, chronic illness, trauma recovery, or the quiet overwhelm of doing it all.
In less time than it takes to finish your oat milk latte, you’ll explore:
– The untold keys to healing your nervous system for a calm, profitable business
– How to bridge trauma-informed strategy with marketing that actually converts
– Somatic tools to help your body receive more income, clients, and ease
This isn’t about pushing harder. It’s about creating a business that feels as good as it looks—one that sustains your creativity, energy, and long-term vision.
Hosted by Sheridan (somatic trauma therapist, nervous system specialist and best selling author), whose work empowers leaders to regulate, rewire, and rise - without self-sacrifice.
Start by listening to our fan favorite episode
187: How I Healed Burnout, cPTSD, Built a Thriving Business & Wrote My Book
https://player.captivate.fm/episode/2c2d672d-62e8-43d7-9b5c-b12dfb188fac/
Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Are you a visionary entrepreneur or leader who wants consistent income—without burnout, anxiety, procrastination, or self-betrayal?
This podcast is for ambitious, heart-led humans navigating ADHD, chronic illness, trauma recovery, or the quiet overwhelm of doing it all.
In less time than it takes to finish your oat milk latte, you’ll explore:
– The untold keys to healing your nervous system for a calm, profitable business
– How to bridge trauma-informed strategy with marketing that actually converts
– Somatic tools to help your body receive more income, clients, and ease
This isn’t about pushing harder. It’s about creating a business that feels as good as it looks—one that sustains your creativity, energy, and long-term vision.
Hosted by Sheridan (somatic trauma therapist, nervous system specialist and best selling author), whose work empowers leaders to regulate, rewire, and rise - without self-sacrifice.
Start by listening to our fan favorite episode
187: How I Healed Burnout, cPTSD, Built a Thriving Business & Wrote My Book
https://player.captivate.fm/episode/2c2d672d-62e8-43d7-9b5c-b12dfb188fac/
