GLP-1 medications like Ozempic and Wegovy are making headlines for fast, dramatic weight loss. But here’s the uncomfortable question—are we just reliving The Biggest Loser era in injectable form?

In this episode, we break down the eerie similarities: short-term success, appetite suppression, rapid weight loss… followed by a return to real life where nothing about your mindset or identity has changed.

GLP-1s can be helpful for those facing serious health risks, but if they’re not supported by deep, long-term behaviour and belief shifts? The old patterns come back—with interest.

If you’re on this journey or considering it, this episode is your reality check (minus the shame).