Client case study Q&A - In today’s episode Sustain success story Vicky discussed how she went from anxious, over thinker to confident boundary setter. And 2 stone lighter on the way.

Vicky shares her story with an infectious smile which makes for a great listen. What’s hidden beneath her charm was a lady who was lost. Crying on the stairs, doom scrolling using food for comfort and lost.

Having had counselling and various MH support Vicky was lost and her inner state didn’t match the contagious positivity of her outward appearance.

As always Anita shares her personal experiences of anxiety, setting boundaries and influencing her children even in their mid 20s.