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Meditations inspired by Young Living Essential Oils.
This meditation is inspired by The Happiness Lab podcast with Dr. Santos. She discusses the power of the mind and visualization for athletes. I compliment this meditation with Valor essential oil for courage and confidence.
This is a traditional loving kindness meditation complemented with Young Living Essential oil Joy. The meta phrases used are may you be safe, may you be healthy, may you be happy and may you live with ease.
This episode is inspired by Young Living essential oil blend Stress Away. It is a visualization meditation connecting and balancing with the east and the divine. It then uses the Loving Kindness meditation to open ones heart and release stress.
