This episode explores why Guru Dattatreya chose Earth (Prithvi) as his guru — and what we can learn from her qualities to apply in our own lives.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode introduces listers to Guru Dattatrey and his 24 gurus.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses a story of Dhanteras - and the meaning of the festival for us Sushumna Kriya Yogis.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Manushya Rin the debt we owe to society and family, and how service and responsibility help in fulfilling it.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Manushya Rin the debt we owe to society and family, and how service and responsibility help in fulfilling it.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Pitru Rin i.e. the debt owed to our ancestors and the importance of repaying it through remembrance and gratitude.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Bhuta Rin i.e. the debt owed to all living beings and the environment, and the importance of repaying it through compassion and care.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Dev Rin i.e. the debt owed to the gods and nature, and how worship and protection help in balancing it.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Rishi Rin i.e. the debt of knowledge we owe to sages and teachers, and how to honor it through study and spiritual practice.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Meditate with Guruma Aathmanandamayi and receive Guruma’s special message each day.

Experience the Sushumna Kriya 49-Day Program – a simple yet powerful meditation to relieve stress, boost energy, and refresh body & soul.

🕓 4:00–5:00 AM IST | Aug 27 – Oct 14, 2025

To join click the link below for daily you tube live: ⁠https://dbsky.me/JoinMeditation

Live on YouTube | Free

Mangalam Nitya shubh mangalam

This episode discusses the idea of Panch Rin, the 5 inherent obligations or duties that individuals are born with and must fulfill in their lives to achieve spiritual liberation (moksha) and live a righteous life, or Dharm.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the Ashta Vinayak Yatra - the pilgrimage to all the Ashta Vinayak temples in Maharashtra and its spiritual significance

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

Chaturmasa is a time when nature slows down and spiritual aspirants take a long pause to look inwards. This episode discusses the importance of pause with a story

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the very famous verse from Bhagwadgita "karmaṇy-evādhikāras te mā phaleṣhu kadāchana…."

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses the difference in the understanding of freedom in the way it is used in language. Should we explore to express our freedom to or should we explore freedom from?

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses Goswami Tulsidas and a specific episode in his life which proved to be the turning point in his spiritual journey

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

In this episode we discuss a powerful mantra handed over by our Guruma to a Sushumna Kriya Yogi. "I forgive you. I am sorry" - Try saying this to anyone you hold a grudge or resentment against

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

In this episode, we uncover the three faces of ego—Sāttvika, Rājasa, and Tāmasa—exploring how each shapes our thoughts and actions, with real-life examples.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

The episode discusses the futility of chasing grades and unearths the true purpose of education.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org

This episode discusses food with an Ayurvedic lens to better understand on making correct choices depending upon one's own body constitution.

For any questions, suggestions or comments you may have, please write to sushumnavani@divyababajikriyayoga.org