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Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth
Raneisha @JustRereShop
83 episodes
5 days ago
Just a woman of color navigating the ins and outs of life and having in-depth discussions on topics ranging from mental health and trauma to career and personal development
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Mental Health
Health & Fitness
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All content for Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth is the property of Raneisha @JustRereShop and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Just a woman of color navigating the ins and outs of life and having in-depth discussions on topics ranging from mental health and trauma to career and personal development
Show more...
Mental Health
Health & Fitness
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EP. 79 - HOPE AS RESISTANCE | MENTAL HEALTH, PRESERVATION & JUSTICE
Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth
35 minutes 13 seconds
1 month ago
EP. 79 - HOPE AS RESISTANCE | MENTAL HEALTH, PRESERVATION & JUSTICE

DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse.


Hope is way more than wishful thinking or bypassing, it’s resistance and it’s necessary to help us envision what collective liberation truly looks like. We have to have hope in something to know what we are fighting for, especially when the going gets tough (and boy is it tough currently). In this episode, I discuss how holding hope can be an act of courage and rebellion during your hardest seasons. 


I know this year has been so difficult for many. I want you to know you are not alone. I encourage you to follow me on social media and on Substack to stay connected as I’m working to connect community organizers and create spaces focused on healing and positive social change. We can get through these tough times together.


SOCIALS >>

  • YouTube

  • Threads

  • Tik Tok

  • Instagram


WEBSITES & NEWSLETTER >>

  • ⁠⁠⁠Substack⁠ 

  • My Website


RESOURCES >>

  • Emotions Matter

  • Black Emotional and Mental Health Collective (BEAM)

  • The Nap Ministry


TAGS: decolonizing mental health, hope, encouragement,  BIPOC mental health, mental health community, BPD recovery, borderline personality disorder, childhood trauma, childhood abuse, cluster B disorder, Black women, Black mental health, women of color, women’s rights, spiritual podcasts, self help podcasts, neurodivergent, disability rights, trauma healing, capitalism, current events, complex trauma, trauma recovery, anxiety, political anxiety, Black women healing, Black women mental health, community-based healing, community healing, ancestral healing, generational trauma, intergenerational trauma, shadow work, self discovery, manifestation, energy healing, empowerment for women, soul healing, holistic mental health, podcast for spiritual awakening, healing podcast for women, feminine energy, personal development for Black women, emotional healing for women, inspiring podcasts, new podcasts, somatic healing, holistic health, holistic wellness, body mind connection, personal transformation, shadow work


Surviving and Thriving: A Podcast About Life, Mental Health, & Personal Growth
Just a woman of color navigating the ins and outs of life and having in-depth discussions on topics ranging from mental health and trauma to career and personal development