DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to childhood trauma and abuse.
**TRIGGER WARNING** This video/podcast episode discusses sexual assault, sexual abuse, childhood sexual abuse. If you are in a crisis please skip!
This episode was very hard for me and I apologize in advance if it’s a bit hard to follow as I was disassociated for a lot of it. I meant to share more but it’s hard for me to share in depth about my sexual trauma. I’m sharing my thoughts, feelings and experiences in hopes that other survivors of sexual assault or abuse know that they are not alone.
Currently the news cycle is riddled with stories about Epstein and the stories of victims are not being centered. This is a very triggering time for anyone who has experienced sexual abuse and I want you to know that prioritizing self care and finding support is SO important right now. I really hope this feels like a safe space for those of you on this healing journey with me.
As a reminder, I am in the process of creating offerings and building community for my fellow heart-led folks who are looking for deeper connections and aligned communities. Stay tuned for more on this soon! Tap in💗
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