DISCLAIMER: This podcast is not a substitute for professional mental health and/or medical help. Everything shared here is from my lived experience as someone previously diagnosed with Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Depression, and Complex Trauma (CPTSD). This podcast may contain triggering themes related to suicidal ideation and childhood neglect and abuse.
In this episode I share honest updates on where I’m at currently grappling with releasing old cycles and stepping into the new. We are all going through a collective transition but massive change is extremely challenging. This is a reminder that healing isn’t linear. It’s messy and difficult and if you feel alone as you’re trying desperately to get better please know that you are not. I hope this episode reminds those out there struggling and striving to step into the best version of themselves that it’s NOT easy and the process is messy but worth it. Keep going! 💗
WEBSITES & NEWSLETTER >>
RESOURCES >>
TAGS: decolonizing mental health, BIPOC mental health, mental health community, BPD recovery, borderline personality disorder, childhood trauma, childhood abuse, cluster B disorder, Black women, Black mental health, women of color, women’s rights, queer rights, neurodivergent, disability rights, trauma healing, capitalism, current events, complex trauma, trauma recovery, anxiety, political anxiety, Black women healing, Black women mental health, community-based healing, community healing, ancestral healing, generational trauma, intergenerational trauma, shadow work, self discovery, manifestation, energy healing, empowerment for women, soul healing, holistic mental health, podcast for spiritual awakening, healing podcast for women, feminine energy, personal development for Black women, emotional healing for women, inspiring podcasts, new podcasts, somatic healing, holistic health, holistic wellness, body mind connection, personal transformation