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Survival to success with Diane Gudmundson
Diane Gudmundson
95 episodes
1 day ago
Survival to Success From burnout to breakthrough, this podcast is your guide to reclaiming your power and living in alignment. I’m Diane Gudmundson, founder of the Health Warrior Method™, blending transformational coaching, hypnotherapy, and holistic health to help you break free from old patterns, heal deeply, and step into your future self. Each episode offers stories, tools, and strategies to move you from just surviving… to truly thriving.
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Health & Fitness
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All content for Survival to success with Diane Gudmundson is the property of Diane Gudmundson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Survival to Success From burnout to breakthrough, this podcast is your guide to reclaiming your power and living in alignment. I’m Diane Gudmundson, founder of the Health Warrior Method™, blending transformational coaching, hypnotherapy, and holistic health to help you break free from old patterns, heal deeply, and step into your future self. Each episode offers stories, tools, and strategies to move you from just surviving… to truly thriving.
Show more...
Health & Fitness
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89. The lie of willpower…and what actually creates change
Survival to success with Diane Gudmundson
10 minutes 22 seconds
2 months ago
89. The lie of willpower…and what actually creates change

Title: The Lie of Willpower (and What Actually Creates Change)

High achievers love to believe discipline is the answer.
Push harder. Try again. Use more willpower.

But here’s the truth no one tells you: willpower always fails. Identity always wins.

In this episode of Survival to Success, I pull back the curtain on the biggest lie high achievers have been sold. I share personal stories from my own health journey, career, and business to show why white-knuckling your way forward never works — and what actually creates lasting transformation.

👉 If you’ve ever wondered why you can’t “stick with it” no matter how hard you try, this episode will hit home.

  • Why willpower only works short-term — and why it always runs out.

  • The truth about identity and why it always wins.

  • My personal stories of chasing success with willpower (and how it failed).

  • The one shift that changes everything and makes lasting transformation possible.

📩 Ready to stop burning out on willpower and finally step into identity-driven transformation?
Book your free call here: www.calendly.com/DianeGudmundson1
Or email me at support@dianegudmundson.com

What You’ll Hear in This Episode:

Survival to success with Diane Gudmundson
Survival to Success From burnout to breakthrough, this podcast is your guide to reclaiming your power and living in alignment. I’m Diane Gudmundson, founder of the Health Warrior Method™, blending transformational coaching, hypnotherapy, and holistic health to help you break free from old patterns, heal deeply, and step into your future self. Each episode offers stories, tools, and strategies to move you from just surviving… to truly thriving.