Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/53/e2/42/53e242fe-b352-8bfa-8e97-1e73c07b41d2/mza_11776796072189471253.jpg/600x600bb.jpg
Supreme Holistic Fitness
Keeon Taylor
51 episodes
2 days ago
Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.
Show more...
Health & Fitness
RSS
All content for Supreme Holistic Fitness is the property of Keeon Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/8642387/8642387-1598886093149-5de1dec4a2291.jpg
Episode 033: The Powerful Impact of Muscle On Your Weight Loss and Health
Supreme Holistic Fitness
57 minutes 41 seconds
3 years ago
Episode 033: The Powerful Impact of Muscle On Your Weight Loss and Health

Listen as I chat with Dr. Colin Flaveny an expert in physiology, toxicology, pharmacology, cancer metabolism and immune oncology among other things. We talk about muscle and it's impact on the body. 

Learn all about:

  • What is muscle and muscle regeneration
  • Should you exercise when you're injured
  • Building muscle and weight loss

and...

Key Takeaways:

  • Building muscle should be part of your lifestyle
  • Muscle improves your overall health
  • It's not about having big bulky muscles

Make some time to have a muscle building lifestyle!

Find him by clicking here.

To find out more about Supreme Holistic Fitness:

Follow me on Instagram: @keeontaylor

Join my Facebook group: https://www.facebook.com/groups/fithealthylifestyle/

If you like what you heard please subscribe, http://supremeholisticfitness.com/

Supreme Holistic Fitness
Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.