A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
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A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
Supercharged with Anna Geary - Therapy, Breathing during exercise, Capoeira, "Free From" Foods - Therapy - Breathing During Exercise - Quiz with Kevin McGahern - "Free From" Foods
Anna talks to psychologist Dr Jillian Doyle about different types of counselling and therapy; Patrick McKeown gives his advice for breathing during exercise; Dietician Orla Walsh about the benefits and risks of alcohol-free, sugar-free and fat-free foods; and Kevin McGahern takes the Supercharged Speed Quiz.
This week Karl Henry tells Anna how to find out if you are fit and she learns about calisthenics. Paediatrician Prof Afif El-Khuffash talks about the reduction in RSV illness among Irish babies; gastroenterologist Prof Anthony has advice about reflux; and Kyla Cobbler takes the Supercharged Speed Quiz.
Beer Bellies - Quiz with Brendan Courtney - School Avoidance & Book Tips - Supercharged with Anna Geary - Beer Bellies - School Avoidance & Books for School Starters
Anna talks to Dietician Orla Walsh about how to get rid of a “beer” belly; Dave McArdle climbs the walls; Brendan Courtney takes the Supercharged Speed Quiz; and Psychologist Dr Catriona O’Toole advises on how to manage school avoidance.
Association Professor of Psychology in Education Dr Catriona O’Toole advises on how to manage school avoidance, and librarian Darina Molloy has book tips for school avoiders and school starters.
Chris Connolly tells Anna how running helped him out of addiction; What breads are best for your gut; Brian Redmond takes the Supercharged Speed Quiz; Paddle Board Pilates; and Dr Melrona Kirrane advises how to manage difficult people.
A Health and Wellbeing show with a difference. Anna opens up the conversation around our bodies and minds with a mix of expert advice, impactful personal stories, listener voice notes, and practical life hacks. Presented by Anna Geary.
