Bunny Michael is a multidimensional artist, musician, content creator, and author of the new book, "Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World." This interview was recorded at James's house in Austin Texas on June 15th, 2024.Join James and Bunny on their upcoming creativity retreat. Join my newsletter | Creative Alchemy: Inspiration for the Inner ArtistNew book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Brianna Pastor is a queer writer, mental health advocate, and author of the bestselling poetry book, Good Grief. In this episode we talk about her journey as a poet, transmuting trauma and grief into writing, and what is was like to become Instagram famous while working at a Starbucks in New Jersey.Brianna's InstagramUpcoming class: Creative Intuition (Use code SUNFLOWER for 20% off)Join my newsletter | Creative Alchemy: Inspiration for the Inner ArtistNew book | The Art of You: The Essential...

Amie McNee (@inspiredtowrite) is an author, viral content creator, and creativity coach. In this episode we talk about writing, the myth of perfection, trusting the inner artist over the inner critic, and how to stand out in the crowded social media landscape.The Art of You: The Essential Guidebook for Reclaiming Your Creativity unlocks the secrets to the creative process, helping you cultivate your intuition, develop your craft, and turn your imagination into reality. Get your copy and acces...

This episode was recorded live at The Art of You book launch event in Austin TX on Feb 8th, and includes a conversation between authors James McCrae and Cory Allen about writing, the creative process, cultivating intuition, and the art of personal reinvention. "The Art of You embodies the message that creativity is the highest form of healing, which has been beyond true in my life and in many others. If you're looking for an alternative to the density of the typical spiritual path and to tran...

The Art of You "Meet the Artist" interview series, hosted by James McCrae. Featuring special guest Lalah Delia, bestselling author of Vibrate Higher Daily.Episode includes:• The Art of You book reading• Conversation with Lalah Delia and James McCrae about creativity, writing, spirituality, and ritual.• Audience Q&AThe Art of You: The Essential Guidebook for Reclaiming Your Creativity unlocks the secrets to the creative process, helping you cultivate your intuition, develop your craft, and...

Emma Zeck is one of my favorite artists and one of my best friends. A poet turned songwriter, Emma recently released her debut music EP. In this episode, recorded live at Emma's farmhouse in Wimberly, Texas, we discuss topics ranging from what it means to be an artist, Emma's writing and spiritual practices, the downside of psychedelics, and how to transmute your fear and trauma into art.Emma's new EPEmma's InstagramPreorder my new book, The Art of You: The Essential Guidebook for Reclaiming ...

This episode is a special creativity class and workshop taught by James McCrae. The title of the class is Spontaneous Creativity: How to Attract the Creative Muse.This presentation goes deep into the nature of creativity, attempting to answer the question "Where do ideas come from?" Topics include:• The yin and yang of the creative process• How to cultivate intuition• Why there are no such things as mistakes• Stages of creative mastery• The Zen concept of "beginner's mind"• Storyti...

Sophie is a writer and poet who blends spirituality, storytelling, and ecology to reimagine ancient myths for the modern world. She is the author of two books: The Flowering Wand, a collection of essays aimed at rewinding the sacred masculine, and her new book, The Madonna Secret, a historical novel about Mary Magdalene, which offers a retelling of the story of Christianity, that is perhaps more accurate than many other versions which have been distorted by various religious and political age...

Joelle Bouchard (@namaste.at.home.dad) is one of the funniest and most creative people I know. A writer, artist, and comedian, Joelle is best known for her highly original internet memes, which provide deeply insightful and deeply sarcastic cultural commentary.In this episode, we discuss Joelle's creative process, memes, music, psychedelics, and paranormal experiences. Joelle is a one of a kind artist and human, and I hope you enjoy this episode.Joelle's InstagramJoin my newsletter | Creative...

Sunflower Club is a podcast about the healing power of creativity. Today’s guest is Cory Allen, a writer, author, musician, and meditation teacher who applies the ancient principles of mindfulness to modern life.In this episode, Cory and James discuss their personal creative practices, including their process for writing both books and social media content, and how developing a mindfulness practice can jumpstart your creativity. Cory's InstagramNow is the Way – Cory's bookJoin my newsletter |...

Jess Williamson is one of my favorite singer-songwriters. She brings the voice of the poet and mystic to country and folk music, writing timeless songs which evoke deep emotion and deep wisdom. In this episode, we talk about songwriting, astrology, Jess’s journey as an artist, her obsession with old books, and how to transmute heartbreak into creative expression.Jess’s new album, Time Ain’t Accidental, will be released on June 9th. The amazing first single, Hunter, is streaming now.Liste...

Maryam Hasnaa is a writer, teacher, intuitive, Sufi lineage holder, and founder of New Earth Mystery School, an online community which offers what Maryam jokingly calls “X-men training” tools for sensitive people to tap into their inherent psychic gifts.Maryam is the unique combination of someone who is both tuned into higher dimensional realities, and also deeply grounded and rooted in the ancestry and wisdom of the Earth.She has an upcoming online class called Etheric Gardening Apprenticesh...

Introducing a special series of Sunflower Club podcast episodes hosted by James McCrae (@wordsarevibrations). Sunflower Club is a decentralized creative community. We believe in the power of art and creativity to heal ourselves and the world around us. Learn how to host a Sunflower Club in your own community.In this episode, James shares a talk called The New Renaissance, in which we look at the current state of the world through a historical lens of art and mythology. Myths are the bedrock o...

Today's guest is Allie Michelle, a write, poet, and co-founder of We Are Warriors, a school for mental health and wellness. We talk about Allie's journey as a poet, how she overcame crippling shyness to become comfortable in the spotlight, and her new book, The Words Left Unspoken.Allie's InstagramAllie's new bookJoin my newsletter | Creative Alchemy: Inspiration for the Inner ArtistNew book | The Art of You: The Essential Guidebook for Reclaiming Your Creativity

Today we have a very special episode which features a lecture by Terence McKenna (one of my favorite thinkers) given in the early 1990s on the topic of creativity. McKenna was an author, philosopher, and psychedelic pioneer who lived from 1946 to 2000. Listening to McKenna speak is always a mind expanding experience, and this talk is no exception.In this episode, Terence breaks down his theories on creativity, memes, mythology, and the modern state of art. He suggests that artists and p...

Diego Perez, better known by his writing alias, Yung Pueblo, is one of the most popular writers on social media. His short, concise reflections of mental health, relationship, spirituality, and healing are enjoyed and shared daily by his over 2 million followers.In this episode we dive deep into Yung Pueblo’s creative and spiritual journey. We talk about his childhood growing up poor in Ecuador, his dedicated meditation practice, his writing process, his new book, Lighter, which is available ...

Bunny Michael (@bunnymichael) is a multidimensional creative genius. They are a writer, OG meme artist, musician, actor, queer icon, and host of the XO Higher Self podcast.We dive deep into Bunny’s creative and spiritual journey, how to be fearlessly yourself, and growing an audience on social media. Bunny is a deep, warm, and highly original soul, and you’re going to love this episode.Bunny's InstagramBunny's podcastJoin my newsletter | Creative Alchemy: Inspiration for the Inner Artist...

Hanna Williams (@organic.abundance) is an artist, writer, spiritual teacher, and one my favorite creators on the internet. Her memes are highly creative and hilarious while delivering deep spiritual insights. On this episode we go down the rabbit hole of memes, discuss the concept of God, and debate the pros and cons of the guru tradition. –Follow me on Instagram @wordsarevibrationsBuy my new book, How to Laugh In Ironic Amusement During Your Existential CrisisJoin my newsletter | Creati...

Raamayan is a Web3 visionary who stands at the intersection of deep spiritual wisdom and advanced technology. He is also a musician, teacher, entrepreneur, and founder of the NFT platform Veme. In this deep and wide-ranging conversation we discuss the current global disruption and awakening that is taking place, the pros and cons of capitalism, and the massive social implications of decentralized Web3 technology like blockchain, crypto, and NFTs. Essentially, Raamayan breaks down how we can s...

Laura Dawn is a new leader in the world of psychedelic medicine. She is a plant medicine integration guide, macrodosing mentor, and psychedelic retreat facilitator. She also hosts the Psychedelic Leadership podcast, where she interviews experts and elders from all corners of the world. In this powerful episode, we talk all things psychedelics, including the relationship between psychedelics and creativity, what leaders and companies can learn from psychedelics, and how to use plant medic...