S.U.N.D.A.E. CREATIVE

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Kleidi Jeen

10 episodes

6 months ago

🎙️ Episode Summary:Creative entrepreneurs are constantly told to "manage time better" or "just be more productive"—but what if those are the exact lies keeping you stuck in burnout mode? In this episode, we’re busting three of the biggest myths about productivity, time management, and self-care that keep creatives running on empty. If you feel like no matter how much you do, you're still not getting ahead (or enjoying the process), it's time to rewrite the rules. What You’ll Learn in ...

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Episodes (10/10)

S.U.N.D.A.E. CREATIVE

Ep. 11 Time to Bust These 3 Myths that Keep You Burned Out

6 months ago

14 minutes

S.U.N.D.A.E. CREATIVE

Ep. 10 Boundaries + Self-Care = Energy to Create

🎙️ Episode Summary:If you're struggling to stay consistent in your business without burning out, your energy management game might need a serious upgrade. For introverted and sensitive creatives, launching something new is exciting—until the momentum suddenly crashes. One minute you’re on fire, the next you’re completely drained and questioning everything. Sound familiar? This episode dives into why protecting your energy isn’t just a luxury—it’s essential if you want to actually show...

7 months ago

10 minutes

S.U.N.D.A.E. CREATIVE

Ep. 09 The Power of Prioritizing Yourself in Your Business

🎙️ Episode Summary:For so many of us, prioritizing self-care takes a major wake-up call—a health scare, burnout, or sheer exhaustion. In this episode, I’m sharing my personal journey of realizing that self-care wasn’t just “nice to have,” but non-negotiable for my well-being and my business success. I’ll also share real stories from creatives who had to hit rock bottom before realizing that sacrificing themselves for their business wasn’t sustainable. Spoiler: Prioritizing your own we...

7 months ago

6 minutes

S.U.N.D.A.E. CREATIVE

Ep. 08 Creative Success Is Not About More Hustle

🎙️ Episode Summary:When you hit a creative block or feel completely drained, do you push through it—or pause to recharge? Traditional hustle culture tells us to work harder, grind longer, and push through exhaustion. But research shows that burnout kills creativity. In this episode, I’m breaking down why self-care isn’t just a personal indulgence—it’s a business strategy. You’ll learn how shifting your mindset around rest and replenishment can actually make you more productive, focuse...

7 months ago

5 minutes

S.U.N.D.A.E. CREATIVE

Ep. 07 The Self-Care Shift Every Creative Entrepreneur Needs

🎙️ Episode Summary:You’ve got your business plan, marketing plan, and launch strategy locked in… but where’s your self-care plan? Creative entrepreneurs meticulously plan every aspect of their business—except the part that keeps them going. That’s where this workshop, The Missing Piece, comes in. It’s about integrating self-care into your business structure before burnout hits. In this episode, I’m giving you a sneak peek into the workshop and breaking down why making self-care a core...

7 months ago

3 minutes

S.U.N.D.A.E. CREATIVE

Ep. 05 Hidden Tasks Killing Your Creative Mojo

🎙️ Episode Summary:You launched your creative business to do what you love—but somehow, you spend more time glued to admin tasks, emails, and social media than actually creating. Sound familiar? Welcome to the world of invisible work—the behind-the-scenes tasks that are quietly draining your energy and keeping you from the creative magic that actually moves your business forward. In this episode, I’m breaking down why these tasks feel so overwhelming, how they disconnect you from your...

7 months ago

9 minutes

S.U.N.D.A.E. CREATIVE

Ep. 04 When Your Biz Feels Like an Energy Suck (And What to Do About It)

🎙️ Episode Summary:You started your business to create, to express, to make something meaningful. So why does it feel like this—draining, exhausting, like you’re constantly running on fumes just to keep things going? In this episode, we’re diving deep into the real reason your business might be wearing you out: a misaligned business model. Because here’s the truth—if your business structure doesn’t support your energy, creativity, and lifestyle, it’s going to feel like a never-ending ...

7 months ago

6 minutes

S.U.N.D.A.E. CREATIVE

Ep. 03 Reclaim Your Creative Energy, Stat!

🎙️ Episode Summary:You didn’t start your business to feel like this. You’re putting your work out into the world—your designs, your healing abilities, your services, your thought leadership—and yet… something feels off. Maybe you’re pushing through, hoping that feeling will disappear. Maybe you’ve been running on fumes for so long that burnout is knocking at your door (or has already barged in). Sound familiar? In this episode, we’re getting real about why creative entrepreneurs unkno...

7 months ago

7 minutes

S.U.N.D.A.E. CREATIVE

Ep. 02 Ditch the Hustle for Creative Peace

Episode Summary:Launching as a sensitive, introverted creative? Whew, it’s a LOT. The pre-launch, the content creation, the onboarding—before you even open your cart, you’re already running on fumes. And yet, traditional advice keeps telling you to just “push through.” Spoiler: that’s not the move. In this episode, we’re calling out the launch hustle and why it doesn’t work for creatives like us. I’ll introduce you to my S.U.N.D.A.E. Framework—six essential self-care layers that’ll ch...

7 months ago

12 minutes

S.U.N.D.A.E. CREATIVE

Ep. 1 Introducing...S.U.N.D.A.E. Creative

🎙️ Episode Summary:You started your creative business because you love what you do. But somewhere between the deadlines, the client work, and the 17 tabs open in your brain, that joy? It gets lost in the chaos. If you’re feeling like your business is running you instead of the other way around—this podcast is for you. The Sundae Creative is where we ditch the hustle culture BS and make real self-care the secret sauce to thriving in your creative business. Because success shouldn’t cos...

7 months ago

4 minutes