In The Yes Brain, Dr. Daniel Siegel and Dr. Tina Payne Bryson offer a powerful shift in how we approach parenting. Instead of focusing on discipline and control, they invite us to help children develop a "Yes Brain", a mindset that’s open, curious, and resilient.

Drawing from neuroscience, the book explains how to cultivate four key traits in children: Balance, resilience, insight, and empathy. Through real-life examples and practical strategies, the authors show how to support kids in navigating big emotions and difficult situations without shutting down.

If you're looking for a science-backed, compassionate way to raise confident and adaptable kids, this episode is a must-listen.