Welcome to Sukoon Podcast!
The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health.
Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.
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Welcome to Sukoon Podcast!
The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health.
Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.
Usually we mix the two and are in doubt. When we understand that these are two separate things, it's quite easier to deal with.
Check it out!
Sukoon Podcast
Welcome to Sukoon Podcast!
The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health.
Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.
