In this episode of Suits and Scrubs, hosts Emily, a hormone, gut, and weight loss doctor, and Zach, a Coast Fire enthusiast, delve into the challenges of eating healthy on a budget. They share their own experiences, including a personal health scare, and provide practical tips such as shopping the grocery store perimeter, meal prepping, and understanding which foods to buy organic. The episode also touches on the impact of regulations on food quality and offers a special bonus at the end—a fr...
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