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encouraging, (hopefully) insightful conversations about our lives, experiences, faith, mental health, and more
hear tessa’s first date nightmare that happened in real life and learn all of our struggles as single women. also hear us rant about mental health and ignorant people. follow us on instagram @sugarandspice.pod !!
listen to kiley and tessa share their stories about how social media has changed their dating lives and the experiences they’ve had with sugar daddies and ghosting. follow us @sugarandspice.pod on insta to stay updated !!
On this solo episode with tessa rose, she shares about past relationships and breakups as well as some free advice on how to get through breakups and friend group drama. Follow us on Insta for updates @sugarandspice.pod
hear tessa and kiley reminisce on high school as well as talk about some... interesting stories. the advice throughout the episode is free — you’re welcome.
all of the best and worst experiences we have had traveling. stay tuned until the end to hear mia and tirzah embarrass themselves by competing in a trivia game.
a fun conversation with our FIRST guest Nico Felich. listen up for the highs and lows of our sophomore year of college, tiktok fame, and general life updates. sorry for the poor quality - we will work on remotely recording for the next episode we promise!!
