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Success Chats with Sophia
Sophia
27 episodes
37 minutes ago
Hey Guys! I am a current MBA grad in NYC and Marketing Professional. Listen to learn how to achieve success in every area of your life. I discuss topics that include success in your career, health, fitness, relationships, mindset, and much more. I will be interviewing exciting, successful guests that will give you exclusive insight and you'll also hear some one on one chats from me. Thank you for listening!
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Self-Improvement
Education
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All content for Success Chats with Sophia is the property of Sophia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Guys! I am a current MBA grad in NYC and Marketing Professional. Listen to learn how to achieve success in every area of your life. I discuss topics that include success in your career, health, fitness, relationships, mindset, and much more. I will be interviewing exciting, successful guests that will give you exclusive insight and you'll also hear some one on one chats from me. Thank you for listening!
Show more...
Self-Improvement
Education
Episodes (20/27)
Success Chats with Sophia
Motivation Doesn't Show Up — You Do | Ep 27

Motivation doesn’t just show up — you do. In this episode, I’m sharing how I stay driven even when motivation is nowhere to be found. As a first-gen college grad, I’ve learned that consistency, not inspiration, is what creates real momentum. I’ll walk you through the mindset shifts and personal habits that keep me going when it would be easier to quit.

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4 months ago
10 minutes 46 seconds

Success Chats with Sophia
The Best Version of You Isn't Far Away | Ep 26

The best version of you isn’t a distant dream — it’s already within reach. In this episode, we break down what it really takes to step into your next level, quiet the self-doubt, and start showing up as the person you know you’re meant to be. Small shifts lead to big transformations. Let’s get into it.

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4 months ago
8 minutes 50 seconds

Success Chats with Sophia
Letting Go to Level Up: Moving On from What No Longer Serves You | Ep 25

In this episode, we talk about the power of walking away from people, habits, and situations that no longer align with who you’re becoming. If you've been feeling stuck, drained, or like you're outgrowing parts of your life, this is your sign to let go and make space for better.


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5 months ago
14 minutes 34 seconds

Success Chats with Sophia
From People-Pleasing to Power Moves: The Power of Boundaries | Ep 24

As a first-generation graduate student, I once believed boundaries were a luxury I couldn’t afford—something reserved for people with more time, more support, or less to prove. But I’ve learned that boundaries aren’t a barrier to success—they’re the foundation of it. In this episode, I share how redefining my relationship with boundaries helped me reclaim my time, protect my energy, and truly level up in my academic and personal life.


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5 months ago
8 minutes 48 seconds

Success Chats with Sophia
You can't hustle if you're fried: Burnout recovery 101 | Ep 23

In this episode, I open up about my own experience with burnout—what led to it, how it showed up in my life, and the steps I took to start recovering. We’ll also dive into the basics of burnout recovery, including how to recognize the warning signs and start rebuilding your energy and focus. If you’ve ever felt like you’re running on empty, this one’s for you.


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5 months ago
10 minutes 36 seconds

Success Chats with Sophia
Job Interview Tips from an MBA Grad (Part 2) | Ep 22

Breaking into the job market isn’t easy—landing interviews is challenging enough, but securing the offer is even tougher. As a first-generation MBA graduate, I’ve faced those hurdles firsthand. In this series, I’ll share the key lessons I’ve learned and how they helped me land roles at top companies in NYC. Part 2

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5 months ago
11 minutes 7 seconds

Success Chats with Sophia
Job Interview Tips! From an MBA Grad (Part 1) | Ep 21

Breaking into the job market isn’t easy—landing interviews is challenging enough, but securing the offer is even tougher. As a first-generation MBA graduate, I’ve faced those hurdles firsthand. In this series, I’ll share the key lessons I’ve learned and how they helped me land roles at top companies in NYC. Part 1

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6 months ago
6 minutes 26 seconds

Success Chats with Sophia
Boost Your Energy: Daily Habits to Fuel Your Mind, Body & Hustle | Ep 20

Feeling drained? In this quick episode, I’m sharing simple, powerful habits to recharge your energy—mentally, physically, and emotionally—so you can show up as your best self every day.


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6 months ago
6 minutes 25 seconds

Success Chats with Sophia
The Science of Intuition: Why Trusting your Gut can Lead to Greater Success | Ep 19

In this episode I dive into into the science behind why trusting your gut can lead to immense success in your life.

Do you ever wonder why you get that strange feeling telling you to do something? I'll tell you all about why this happens and tips on how to get better at following it. Your intuition is like a muscle and the more you use it, the stronger it can become.

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6 months ago
9 minutes 57 seconds

Success Chats with Sophia
Do you hate being disciplined? Me too. Here's 7 Rules to help you never procrastinate again | Ep 18

Listen - I know how tough it can be to not procrastinate. BUT just remember how good it feels when you finally accomplish something! Here's 7 tips I learned to help stop procrastination -

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6 months ago
7 minutes 30 seconds

Success Chats with Sophia
Weekend Wins: Turning Free Time into Future Success | Ep 17

Tired of wasting weekends and feeling behind? This is your your go-to guide for turning Saturdays and Sundays into powerful tools for progress. Whether you're chasing personal goals, building a side hustle, or leveling up your mindset, this podcast helps you make every weekend count.

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6 months ago
13 minutes 55 seconds

Success Chats with Sophia
The Hidden Health Habits of Millionaires and High Performers | Ep 16

Do you ever wonder what high performers are doing to create success in their lives? In this episode, we uncover the secret health habits that millionaire entrepreneurs and high performers swear by to maintain peak productivity and well-being.

Discover how adopting these hidden health habits can lead to better focus, energy, and success in both your professional and personal life.



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7 months ago
10 minutes

Success Chats with Sophia
The Success Trap: How Snap Judgments Hold You Back | Ep 15

In this episode, I dive into how snap judgments can hold us back from success and opportunities. I explore the judgments we make about others, situations, and ourselves, and how they can limit growth. I also share some personal experiences to highlight the impact of these quick decisions and offer insights on how to overcome them for a more open, successful mindset.


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7 months ago
17 minutes 14 seconds

Success Chats with Sophia
Passport to Success: How Traveling Transforms your Mindset and Opportunities | Ep 14

Travel can shift your mindset, boost confidence, and lead to life-changing opportunities.

I’ll take you behind the scenes of my recent trip to Miami, share how interning in London at a young age shaped my ambition, and reveal what working for French and German companies taught me about success on a global scale. If you’re ready to break out of your bubble and start thinking (and living) bigger, this episode is for you. 🌍✈️


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7 months ago
20 minutes 25 seconds

Success Chats with Sophia
Feeling Stuck? 3 Ways to Break Free and Level Up | Ep 13

What if I told you feeling stuck in your life isn't a bad thing, it's just life telling you that you need to shake things up and you are ready for change. Listen to understand how to break out this feeling of being 'stuck' in your life.

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7 months ago
11 minutes 53 seconds

Success Chats with Sophia
The Mindset Shift that will Change your Love Life | Success in Relationships Series | Ep 12

Your mindset shapes your relationships more than you think. In this episode, we’ll dive into the key mental shift that can transform your love life, helping you attract healthier connections, break toxic patterns, and build the deep, fulfilling relationship you deserve.


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8 months ago
9 minutes 29 seconds

Success Chats with Sophia
3 Career Mistakes Holding You Back from Success (Fix these ASAP!) | Success in Career Series | Ep 11

Struggling to grow in your career? You may be making these 3 common mistakes without even realizing it. In this episode of the Success in Career series, I break down the biggest career traps holding professionals back, and how you can fix them to move forward. Tune in to start leveling up in your career.

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8 months ago
10 minutes 55 seconds

Success Chats with Sophia
Embrace your Authenticity & Overcome Self-Doubt | Success in Personal Development Series | Ep. 10

Dive deep into how to embrace your authentic self, even when self-doubt creeps in. Learn powerful strategies to overcome uncertainty and stay confident as you pursue success in your personal development journey. If your struggling with imposter syndrome or just need a confidence boost, this episode can empower you to be the most authentic version of yourself.

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8 months ago
11 minutes 35 seconds

Success Chats with Sophia
Why I Started: The Real Reason Behind These Success Chats | Ep 9

In this video, I hope to help you understand my purpose for starting this podcast and how I hope to inspire others.

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8 months ago
17 minutes 7 seconds

Success Chats with Sophia
Don't Settle. | Ep 8

We often feel like we don't deserve more, which causes us to "settle". What if I told you, you could achieve anything you want, by simply believing you deserve more and not settling. Listen to learn how i've achieved my goals by stepping out of my comfort zone, working toward my goals, manifesting and not allowing myself to settle and how you can do the same.

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8 months ago
33 minutes 51 seconds

Success Chats with Sophia
Hey Guys! I am a current MBA grad in NYC and Marketing Professional. Listen to learn how to achieve success in every area of your life. I discuss topics that include success in your career, health, fitness, relationships, mindset, and much more. I will be interviewing exciting, successful guests that will give you exclusive insight and you'll also hear some one on one chats from me. Thank you for listening!