Are you feeling stuck in a rut, battling feelings of unworthiness? You are not alone. It’s a feeling that many of us, especially midlife women, constantly struggle with. Diane Lang is a seasoned educator, author, and expert in positive psychology. She has dedicated her career to helping women cultivate a sustainable, positive attitude and create lasting change in their lives. Diane explains that feelings of inadequacy can stem from childhood experiences and societal expectations. She also...
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Are you feeling stuck in a rut, battling feelings of unworthiness? You are not alone. It’s a feeling that many of us, especially midlife women, constantly struggle with. Diane Lang is a seasoned educator, author, and expert in positive psychology. She has dedicated her career to helping women cultivate a sustainable, positive attitude and create lasting change in their lives. Diane explains that feelings of inadequacy can stem from childhood experiences and societal expectations. She also...
144 | Prebiotics vs. Probiotics: What is the Secret to a Healthier Gut? | Xeba Zareie
Suburban Warrior
46 minutes
2 months ago
144 | Prebiotics vs. Probiotics: What is the Secret to a Healthier Gut? | Xeba Zareie
Are you struggling with gut health issues and feeling overwhelmed by the endless options in the wellness market? In this episode, I sit down with Xeba Zareie, the founder of Preme, a revolutionary gut health brand. Xeba shares her personal journey through chronic gut illness and how she discovered the powerful connection between gut health and emotional well-being. We discuss the importance of prebiotics vs. probiotics, the role of hydration and minerals in gut health, and how to navigate...
Suburban Warrior
Are you feeling stuck in a rut, battling feelings of unworthiness? You are not alone. It’s a feeling that many of us, especially midlife women, constantly struggle with. Diane Lang is a seasoned educator, author, and expert in positive psychology. She has dedicated her career to helping women cultivate a sustainable, positive attitude and create lasting change in their lives. Diane explains that feelings of inadequacy can stem from childhood experiences and societal expectations. She also...
