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SUBCONSCIOUSLY

Shea Gelowitz

25 episodes

10 hours ago

Send us a text In this deeply honest episode of Subconsciously, Shea opens up about the bittersweet journey of outgrowing people, places, and even past versions of yourself. From friendships that no longer feel like home to seasons of change that stretch your faith and identity, Shea reflects on what it means to evolve.. even when it hurts. She dives into the beauty of becoming, the sacredness of growth, and the peace that comes with choosing alignment over familiarity. Whether you’re grievin...

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Personal Journals

Society & Culture,

Self-Improvement,

All content for SUBCONSCIOUSLY is the property of Shea Gelowitz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this deeply honest episode of Subconsciously, Shea opens up about the bittersweet journey of outgrowing people, places, and even past versions of yourself. From friendships that no longer feel like home to seasons of change that stretch your faith and identity, Shea reflects on what it means to evolve.. even when it hurts. She dives into the beauty of becoming, the sacredness of growth, and the peace that comes with choosing alignment over familiarity. Whether you’re grievin...

Show more...

Personal Journals

Society & Culture,

Self-Improvement,

Episodes (20/25)

SUBCONSCIOUSLY

HAVE YOU OUTGROWN?

Send us a text In this deeply honest episode of Subconsciously, Shea opens up about the bittersweet journey of outgrowing people, places, and even past versions of yourself. From friendships that no longer feel like home to seasons of change that stretch your faith and identity, Shea reflects on what it means to evolve.. even when it hurts. She dives into the beauty of becoming, the sacredness of growth, and the peace that comes with choosing alignment over familiarity. Whether you’re grievin...

13 hours ago

23 minutes

SUBCONSCIOUSLY

WHERE IS THE TRAIN OF THOUGHT?

Send us a text In this episode of Subconsciously, Shea lets her mind do exactly what it does best... wander. There’s no script, no plan, just the kind of honest, scattered stream of consciousness that feels like catching up with an old friend. What starts with a rant about car traffic quickly spirals into talk about her current monthly favorites, random news stories that caught her attention, and an inevitable detour into corny dad jokes that make you groan and laugh at the same time. Somewhe...

2 weeks ago

27 minutes

SUBCONSCIOUSLY

YOU WAITED TOO LONG

Send us a text After nearly a year away from the mic, Shea returns to Subconsciously with one of her most honest and reflective episodes yet. “You Waited Too Long” explores what it feels like to believe you’ve missed your chance—to think you’re behind in life, that the opportunities you once dreamed of have already passed, or that everyone else is moving forward while you’re still standing still. In this deeply personal conversation, Shea opens up about her own journey through self-doubt, com...

3 weeks ago

25 minutes

SUBCONSCIOUSLY

I Asked God to Choose When I'd Quit Smoking, and His Answer Changed Everything

Send us a text Have you ever wondered what would happen if you stopped trying to change yourself and instead asked God to choose the perfect timing? After an emotional breakdown in my previous episode, I disappeared from podcasting while secretly battling a spiritual crisis that was pulling me back toward old destructive habits. In this raw, vulnerable conversation, I share how one month away from my faith showed me what "hell" truly feels like—not flames, but the emptiness of living without...

7 months ago

57 minutes

SUBCONSCIOUSLY

YOU HAVE A PLUM IN YOUR BACK

Send us a text Is it possible to uncover hidden gems within ourselves, much like the rice balls with hidden plums in "Fruits Basket"? Join me, Shea, as I reflect on the profound impact Jazzi's recent podcast takeover had on reigniting my love for anime and the healing journey of re-watching a beloved series. Through these episodes, I dive into the life lessons and emotional depths that "Fruits Basket" offers, particularly through the lens of characters like Kyo, whose honesty and introspectio...

9 months ago

34 minutes

SUBCONSCIOUSLY

ART, INTIMACY, AND ANIME w/ JAZZI

Send us a text Ever wondered what it's like to revisit the hobbies you loved as a child? Join special guest host, Jazzi, as she shares her playful and candid reflections on embracing life's transitions and reconnecting with our inner selves. From mental health and evolving friendships to the intricate dance of forming connections, we'll explore the beauty of returning to past hobbies and finding solace in the familiar. Try not to laugh too loudly as we keep the volume low to avoid waking Shea...

9 months ago

1 hour 5 minutes

SUBCONSCIOUSLY

DO TRIO FRIENDSHIPS LAST?

Send us a text In today’s episode, Shea takes us into an intimate 3 a.m. conversation about the complexities of trio friendships—those unique relationships involving three people. She reflects on her own experiences within trio friendships, diving deep into the dynamics, the challenges, and the moments that have shaped her perspective. Shea opens up about whether trio friendships can truly last and what makes them different from other types of relationships, unlocking powerful memories and tr...

9 months ago

35 minutes

SUBCONSCIOUSLY

Send us a text In today’s empowering episode, Shea explores the rewarding and often underestimated journey of doing things and living life on your own terms. She opens up about the lessons she's learned through her personal experiences of embracing solo adventures, from traveling alone to making independent decisions. With a passionate and uplifting approach, Shea shares how stepping outside of your comfort zone and trusting yourself can lead to incredible growth, confidence, and freedom. Thr...

9 months ago

21 minutes

SUBCONSCIOUSLY

THE ROAD TO SELF-ACCEPTANCE

Send us a text In today’s episode, Shea takes a raw and honest dive into her personal journey of self-acceptance—exploring both the struggles and breakthroughs along the way. She opens up about her challenges with truly accepting herself, especially in moments when life doesn’t feel "perfect" or when things aren't going as planned. Shea reflects on the contrast between the idealized notion of self-acceptance—where everything feels aligned—and the more complex, everyday reality of learning to ...

10 months ago

24 minutes

SUBCONSCIOUSLY

NEW YEARS RESOLUTIONS

Send us a text Shea kicks off 2025 by welcoming Subconsciously into the new year with a thought-provoking discussion about New Year’s resolutions and the deeper realities of goal-setting and personal transformation. In this episode, Shea takes a candid look at the pressure to change every January and explores what it really takes to set meaningful, sustainable goals. She dives into the complexities of self-improvement—challenging the notion of “new year, new me” and reflecting on the importan...

10 months ago

33 minutes

SUBCONSCIOUSLY

COMING TO REVELATIONS

Send us a text After a much-needed break, Shea is back and ready to dive into some thought-provoking—and occasionally silly—topics that have been on her mind. In this episode, she shares the personal revelations and insights she's had over the past two months, including an exploration of the classic battle between JOMO (Joy of Missing Out) and FOMO (Fear of Missing Out), and what it really means to embrace comfort versus pushing yourself to grow. Shea also reflects on how to take the next big...

1 year ago

46 minutes

SUBCONSCIOUSLY

MUSIC INDUSTRY W/ MARZIA

Send us a text In this exciting episode, Shea welcomes back her best friend of 12 years, Marzia, for a deep dive into the world of the music industry from the perspective of a small, emerging artist. Shea conducts a candid interview with Marzia, exploring her humble beginnings and the inspiring journey that led her to pursue music professionally. They discuss the influences and experiences that have shaped Marzia’s sound, as well as the education and skills she’s cultivated along the way to n...

1 year ago

1 hour 33 minutes

SUBCONSCIOUSLY

THROUGH THE THICK OF IT

Send us a text In this raw and introspective episode, Shea opens up about the challenging situations that have tested her over the past two weeks. She reflects on the emotional rollercoaster she’s experienced, sharing the moments that really put her through the wringer. But it’s not all about the struggle—Shea also dives into the valuable perspectives and lessons she's gained while navigating through the thick of it. From finding strength in vulnerability to learning how to embrace discomfort...

1 year ago

27 minutes

SUBCONSCIOUSLY

PERCEPTIONS, JUDGEMENT, AND MOVING FORWARD w/ MARZIA

Send us a text In this heartfelt episode, Shea introduces one of her best friends of 12 years, Marzia, for an open and meaningful conversation. Together, they take listeners on a journey through their long-lasting friendship, sharing the story of how they first met and the bond they've built over more than a decade. The two dive into the cultural differences they’ve experienced growing up in diverse environments and how those differences have shaped their identities. They also discuss the cha...

1 year ago

2 hours 1 minute

SUBCONSCIOUSLY

ROMANTICIZING LIFE

Send us a text In this uplifting episode, Shea explores the art of romanticizing life and how she’s consciously choosing to find beauty in the everyday moments. She shares her personal journey of seeking silver linings, highlighting the hidden blessings that often go unnoticed or are easily dismissed. From small daily joys to unexpected moments of gratitude, Shea dives into the ways she's reframed her mindset to embrace life's challenges with optimism and wonder. With candid reflections and t...

1 year ago

27 minutes

SUBCONSCIOUSLY

TRUTH ABOUT BEING MIXED W/ JAZZI

Send us a text In this special episode, Shea welcomes her first-ever guest to the podcast—her best friend of 11 years, Jazzi! Together, they take listeners on a trip down memory lane, sharing the story of how their friendship began and the powerful bond they've built over more than a decade. But their conversation goes deeper as they dive into their shared experiences of being mixed. Shea and Jazzi open up about the unique challenges and joys of growing up with diverse cultural backgrounds, d...

1 year ago

1 hour 11 minutes

SUBCONSCIOUSLY

Send us a text In this introspective episode, Shea opens up about the thoughts and realizations that have been swirling in her mind over the past two weeks as she steps into her 22nd year. She reflects on the shifts in her perspective, the personal growth she’s experienced, and the key lessons she’s learned so far. From navigating new challenges to confronting old patterns, Shea shares the moments of clarity that have helped her evolve as a person. With vulnerability and authenticity, she div...

1 year ago

37 minutes

SUBCONSCIOUSLY

IN HONOUR OF 22

Send us a text In this reflective episode, Shea looks back on the transformative year of being 21, sharing the lessons, challenges, and triumphs that shaped her journey. She opens up about the highs and lows she experienced, offering a raw and honest perspective on what it’s really like navigating your twenties. From personal growth to unexpected struggles, Shea dives into the moments that taught her the most—both the empowering and the difficult—and how they’ve prepared her for the next chap...

1 year ago

37 minutes

SUBCONSCIOUSLY

A FAILED MUSIC CAREER

Send us a text In this episode, Shea takes us on a deeply personal journey through the ups and downs of building her music career. She opens up about the challenges she faced when her career didn’t go according to plan and how the unexpected twists and turns reshaped her path. Reflecting on her experience, Shea offers an honest analysis of the emotional and professional hurdles she encountered along the way, sharing insights into the realities of pursuing a dream in the competitive world of m...

1 year ago

28 minutes

SUBCONSCIOUSLY

BURNOUT PART TWO

Send us a text In this candid episode, Shea opens up about her personal experience with burnout—what led to it, how it affected her, and the long road to recovery. She dives deep into the physical, emotional, and mental toll burnout took on her, sharing the raw and real struggles she faced along the way. Shea reflects on the moments that triggered her burnout, the warning signs she missed, and the turning point that made her realize she needed to make a change. She also offers valuable insigh...

1 year ago

30 minutes