Interviewing Patricia McGowan (Owner of REAL People)

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Suaimhneas

Kate O'Shaughnessy

11 episodes

3 days ago

Mental health & wellbeing podcast - focused on exploring different topics of mindfulness. Featuring guided meditations, breath work practices & everything in between. Follow my journey on Instagram: @yogawithkate_ Sending love & light Kate 💛

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Interviewing Patricia McGowan (Owner of REAL People)

Suaimhneas

35 minutes 4 seconds

3 years ago

Interviewing Patricia McGowan (Owner of REAL People)

Season 2 Episode 4 - I’m chatting with PT & nutritionist Patricia McGowan owner & founder of Real People.

Patricia recalls her first memory of meditation, how she discovered a different way to meditate & her journey into the wellness industry.

Patricia speaks about her struggles during the pandemic & how she used that time to create an online space for people to exercise and connect. She talks about how this space turned into her online business today.

Patricia has such a strong business mindset, which I admire so much! Her business REAL people is all about balance & enjoying/understanding food and exercise.

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