Send us a text What do driving on autopilot, crying during a movie, and the fertility journey have in common? More than you might think. This episode unpacks the real science (and surprising power) behind hypnosis, and why it’s one of my go-to tools in supporting fertility, emotional well-being, and nervous system regulation. If you’ve ever thought hypnosis sounded a little woo-woo, or if you’ve been secretly afraid it involves clucking like a chicken... let’s clear that up. Because not...
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Send us a text What do driving on autopilot, crying during a movie, and the fertility journey have in common? More than you might think. This episode unpacks the real science (and surprising power) behind hypnosis, and why it’s one of my go-to tools in supporting fertility, emotional well-being, and nervous system regulation. If you’ve ever thought hypnosis sounded a little woo-woo, or if you’ve been secretly afraid it involves clucking like a chicken... let’s clear that up. Because not...
Send us a textI'm diving deep into something close to all our hearts – this elusive thing that is called acceptance. I'm chatting about how embracing acceptance can totally shift the game in our infertility journey. Join me for some real talk about how acceptance isn't about throwing in the towel, but rather about finding your zen amidst the ups and downs.Get ready for some juicy insights on how mindfulness practices can be your BFFs in this acceptance journey. Plus, I've got some p...
Studio Fertility
Send us a text What do driving on autopilot, crying during a movie, and the fertility journey have in common? More than you might think. This episode unpacks the real science (and surprising power) behind hypnosis, and why it’s one of my go-to tools in supporting fertility, emotional well-being, and nervous system regulation. If you’ve ever thought hypnosis sounded a little woo-woo, or if you’ve been secretly afraid it involves clucking like a chicken... let’s clear that up. Because not...
