Send us a textThe Mindfulness space is a wonderful thing that made so many more people aware of how they could help themselves through difficult things in life.BUT far too many people are being sold the idea of a quick fix and end up practicing toxic positivity.They meditate everyday, but still spend the majority of it anxious and trying to be a perfectionist.They say mantra, that make themselves feel okay for a minute, but ignore the fact that their unconscious mind is vehemently disagreeing...