On this week's episode of Students of Mind, Jayde is joined by students and podcast host of the She Persisted Podcast, Sadie Sutton. Sadie, after going through intensive treatment for depression and anxiety, decided to not only share her story, but also interview other teens and experts about mental health experiences during teenage years, through her podcast. She Persisted. In our conversation we talk about her journey, why mental health is particularly challenging during teenage years, and more! Follow Sadie Sutton: shepersistedpodcast.com Instagram: @shepersistedpodcast Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Jannelle Synclair (social media and production assistance): @jannellesynclair Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Students of Mind! To ring us back into the season we have a lovely conversation with Dance Embodiment & Moving Meditation Guide.Janet Lo about dance, movement, and their connection to mental health.  Follow Janet Lo: jglowembodiment.com IG: @jglowgirl Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Jannelle Webster (social media and production assistance): @jannellesynclair Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is back with another checking in with Jayde chat. In this check in, Jayde gives an update about how she's been doing over the past few months, some of which has been very challenging for her. She also shares what you all can look forward to here on Students of Minds as we shift into the second half of season 3. Connect with Our Guests Follow Jayde IG: @jaydembarber Tiktok: @jaydembarber Connect with Students of Mind www.studentsofmind.com IG: @studentsofmind FB: www.facebook.com/StudentsofMindPodcast Host IG: @jaydembarber John Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind Jayde is joined by Robyn Goldberg RDN, CEDRD-S, registered dietician nutritionist and certified eating disorder expert, to talk about her book "The Eating Disorder Trap" and faults in the eating disorder treatment system. Tune in to find out more about how instrumental this book can be for patients and loved ones as well as how much further the American medical system needs to come in order to better treat people seeking help. Connect with our guests Follow Robyn Goldberg: askaboutfood.com IG: @robyngoldbergrdn Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Jade George to have a chat about reiki and how it can help with mental health. Jade is a lactation consultant, doula, and reiki master. She shares her spiritual journey and how she became a reiki master. She details what reiki is, how it feels to experience the practice, common ways she supports and protects herself and her clients as well as who can benefit from this healing modality. As a healer with a focus on doulaship and womb healing, Jade shares her valuable knowledge about intergenerational trauma and how she is consciously breaking cycles. Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

As a continuation of the Students of Mind Borderline Personality Disorder series, Jayde sits down with her good friend Maya. Tune in to get a first hand account of what it’s like living with BPD as a black non-binary individual. Maia shares their experience getting diagnosed with BPD, what it is like going through treatment and why some therapists may forego documenting a patients BPD diagnosis. To end the episode, Maia performs a heartfelt stream of consciousness and poetry piece that illustrates their reality. Follow Maia: Twitter: @skygxzing TikTok: @skygxzing IG: @in.the.stars skygxzing@gmail.com Connect with Students of Mind: www.studentsofmind.com Instagram: @studentsofmind Facebook: facebook.com/StudentsofMindPod Host Instagram: @jaydembarber John Tyler (Music) Instagram: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Dr. Ali and her friend Isabella to discuss Borderline Personality Disorder. Dr. Ali is on the board of Directors of the Story Collider and creates mental health content for his YouTube channel called The Psych Show. He provides an in-depth explanation of what Borderline Personality Disorder is, the history of the disorder, current stigmas, and treatments. Isabella then gives a first-hand account of what it’s like to live with BPD, her diagnosis experience, the realities of treatment, and she addresses some common misconceptions. Through Isabella’s story, we get a greater sense of just how far society needs to go in order to fully understand the disorder. Connect with our guests: Follow Dr. Ali alimattu.com youtube.com/@drali IG: @alimattu TikTok: @alimattuphd Connect with Students of Mind: www.studentsofmind.com IG: @studentsofmind Host IG: @jaydembarber Host Tiktok: @jaydembarber Music Producer: @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by two guests who share their experiences and perspectives on Transcranial Magnetic Stimulation (TMS). First up is Dr. Kalyan Dandala. Dr. Dandala is a psychiatrist and behavioral health industry consultant. In his work, Dr. Dandala utilizes TMS therapy to treat patients with a variety of illnesses including depression, anxiety, PTSD, and chronic pain. He gives an overview of what TMS is, how it is used, when patients typically receive it , and how to navigate insurance. From his point of view, TMS can be a game changer for those battling with their mental health. Jayde is then joined by Kristen Hooker, a stay at home mom and writer who shares her knowledge about TMS on her YouTube channel. Kristen shares her journey with depression, the different treatments and medications she's tried, and how TMS changed her life. Kristen also addresses the realities of the treatment and just how safe and effective it can be! Connect with Our Guests Follow Dr. Kalyan Dandala: LinkedIn Follow Kristin Hooker youtube.com/@HookerTheWriter IG: @hookerthewriter https://www.kristinhooker.com/ Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

This second instalment of the two part services covering autism and mental health is one of our most eye opening episodes here on the Students of Mind podcast. Jayde sits down with Callie Niver and Kitten Friant–two adults who were diagnosed with autism later in life. Callie is a 20 year old student and writer, and Kitten is a 25 year old information security analyst. Both share their stories of what it was like to grow up with undiagnosed autism and how life changed after receiving a diagnosis in adulthood. We get to hear about the ups and downs of what it is like living as a neurodivergent person in a world that is built for people who are neurotypical. Callie and Kitten also share their experiences with mental health care, their thoughts on available resources, and they share a first hand account of what it is really like to be on the spectrum. Episode Resources (full episode resources on episode webpage) Connect with Our Guests Follow Callie Niver IG: @callie.niver Follow Kitten Friant: IG: @kittenkain Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde kicks off a two part series on Autism and mental health. In this first episode, Jayde sits down with Dr. Jessica Myszak, a clinical psychologist and psychological evaluator. In the episode Dr. Myszak talks with Jayde about what Autism is and how it presents differently for people, how it's connected to mental health, and more! Episode Resources (full episode resources on episode webpage) Connect with Our Guests Follow Dr. Jessica Myszak: helpandhealingcenter.com Tiktok: @drjessicamyszak Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Check out the other amazing podcasters on the MindBodySpirit.fm podcast network Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, we continue our journey learning about different therapy methods as Jayde discusses brainspotting with experts Jennifer Delaney and Joel Blackstock. Jennifer Delaney gives an overview of what brainspotting is, and Joel Blackstocks gives us a look at the training process for this modality. Follow Jennifer Delaney: owlhearthealingarts.com youtube.com/@JenniferDelaneyLPC Follow Joel Blackstock: gettherapybirmingham.com IG: @gettherapybirmingham YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, we continue our journey learning about different therapy methods as Jayde discusses what EMDR (Eye Movement Desensitization and Reprocessing) is with the help of guests Rochelle Hoffler and Jael. Rochelle is an adult psychotherapist with her own private practice specializing in EMDR therapies. Rochelle gives her perspective as a provider of the therapy and shares her expertise on who the treatment is for, how it is implemented, and how it benefits patients. Jael is an educational content creator and educational sciences student. Jael shares her journey with mental health and being a #burntoutgiftedkid. As someone who received EMDR treatment, Jael shares her knowledge and experience with the therapy and how it has improved her mental wellbeing. Episode Resources (full episode resources on episode webpage) Connect with Our Guests Follow Rochelle Hoffler: rhlcsw.com Follow Jael: youtube.com/@ALifeofLearning info@alifeoflearning.org Connect with Students of Mind www.studentsofmind.com IG:@studentsofmind FB: www.facebook.com/StudentsofMindPodcast/ Host IG: @jaydembarber Host Tiktok: @jaydembarber John Tyler (music): @johntylersounds Follow Rochelle Hoffler: rhlcsw.com Follow Jael: youtube.com/@ALifeofLearning info@alifeoflearning.org Learn more about your ad choices. Visit megaphone.fm/adchoices

As one of the guest on this episode of Students of Mind states - A mental health crisis is a real crisis. Jayde sits down with two mental health experts to talk about crisis supports and the new 988 crisis hotline. First, Phebe Bell talks with Jayde about what a mental health crisis is and what current supports look like for those in need. As a director of behavioral health for Nevada county California, Phebe shares her expertise on what intervention supports work and how the system can be improved. Dylan Gunaratne, a previous crisis line counselor, then shares his experience working directly with those in crisis and other's looking for information on how they can support their loved ones. He gives a detailed account on what it's like being a volunteer, how he got started, and how it ultimately improved his own life. Episode Resources (full episode resources on episode webpage)Go to newsly.me and use code "Students" to get a 1 month free premium subscription* Connect with Our Guests Follow Phebe Bell:nevadacountyca.govFollow Dylan Gunaratne:dylangunaratne.comIG: @dylangunaratneTEDx Talk Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberHost Tiktok: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde invites two guests to share about eating disorders and body image among boys and men—a mental health topic that is not discussed enough.  The first guest is Dr. Jason Nagata, an assistant professor at UCSF and expert in this topic. Dr. Nagata shares his vast knowledge about how the medical system leaves males out of the loop when it comes to eating disorder research and treatment. Dr. Nagata also talks about how eating disorders manifest in boys and men. Next up is William Hornby, a mental health advocate, social media influencer, singer, and actor. William shares his journey with eating disorder recover and body dysmorphia as well as, how be utilized TikTok as a way to become the resource he needed. Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmindGo to newsly.me and use code "Students" to get a 1 month free premium subscription* Connect with Our Guests Follow Dr. Jason Nagata:LinkedInTwitter: @jasonmnagataFollow William Hornby:williamhornby.comIG: @williamhornbyTiktok: @williamhornby Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberHost Tiktok: @jaydembarber John Tyler (music): @johntylersounds*affiliate link  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of Students of Mind is a special bonus episode expanding on the "Let's Talk Assisted Therapy" series. Jayde is joined again by Julia Blum to talk about her most recent experience healing with the African psychedelic medicine, Ibogaine, just two weeks before this recording. As a reminder, Julia is a psychedelic educator and advocate who has dedicated her work to destigmatizing psychedelic healing and making information about plant medicine more accessible. With great respect, Julia shares details about Ibogaine including the history, culture, traditions, current uses, and community. Listen along to learn more about Julia's journey from what initially drew her to the medicine to healing and integration—the nuggets of wisdom Julia shares are truly insightful. Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmind Go to newsly.me and use code "Students" to get a 1 month free premium subscription*Psychedelic Assisted therapy resources  Connect with Our Guests Follow Julia Blum:juliablum.substack.comTiktok: @findjulesIG: @juliachristinar Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, we continue our journey learning about psychedelic assisted therapies. Jayde speaks with two guests, Jonathan De Potter and Julia Blum, who share their knowledge and experience with transformative plant medicine work at dedicated retreats. Overall, this episodes is a great introduction for those looking to learn more. Jonathan provides a look at psychedelic retreats as participant and organizer. He explains the ins and outs of a retreat, safety precautions, his own journey with psychedelics, and who these retreats can really help. Later, Julia shares her personal experience using plant medicine to heal herself. Julia makes sure to give the full picture of what using these medicines can entail and what it really takes to heal. Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmindGo to newsly.me and use code "Students" to get a 1 month free premium subscription*Psychedelic Assisted therapy resources  Connect with Our Guests Follow Jonathan De Potter:behold-retreats.comLinkedInFollow Julia Blum:juliablum.substack.comTiktok: @findjulesIG: @juliachristinar Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Zen is back to interview Jayde on her experience with psychedelic assisted therapy. Jayde details her entire journey from start to finish—including what a typical session is like. They also discuss some of the less than glamorous experiences so we get a true look at what all the therapy entails. We also get to learn more about the two different types of ketamine therapies, the cost with and without insurance, and how it has significantly improved Jayde's life.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help*:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscriptionPsychedelic Assisted therapy resources  Connect with Our Guests Follow Jayde:IG: @jaydembarberTiktok: @jaydembarberbook a Sister Session today!Follow Zen: IG: @zeneminzenspencerharris.com Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds*affiliate link  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Aubrey Howard (she/her) for an in-depth background on psychedelics—the first in a series of talks on psychedelics. Aubrey provides a thorough explanation of the history of psychedelics and other plant medicines as well as what she and many are calling the psychedelic renaissance. Throughout this discussion we learn about some ancient traditions involving these medicines done by indigenous peoples, Aubrey’s personal journey, how this alternative method of healing works, who can benefit, the history of psychedelics in the west, how the war on drugs has harmed this movement as well as the BIPOC community, and so much more. Aubrey Howard is a somatic breathwork and psychedelic assisted therapy facilitator based in Philadelphia. She places a big focus on honoring indigenous practices while supporting BIPOC individuals through the work that she does. Aubrey's talk with Jayde is one of the best overviews on the history of psychedelics available that truly pays homage to the roots of the practice.  Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription Psychedelic Assisted therapy resources  Connect with Our Guests Follow Aubrey Howard:spiritmedicine.cophiladose.comIG: @aubreybhowardLinkedIn Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Students of Mind, Jayde is joined by Clinical Psychologist Dr. Juliette McClendon (they/them). Dr. McClendon is a clinical psychologist with world-leading expertise in racial trauma, culturally responsive mental health care, and digital mental health. Together they discuss the difficulties people face when seeking mental health care. Dr. McClendon also gives insight into what criteria is important to consider when looking for a therapist and what to do when a provider doesn't tick all of your boxes. They also shed light on the realities and benefits of telehealth. Jayde shares more information about her special offering that helps others navigate finding care for themselves and shares her own experience with the US mental health care system for over a decade. From a young age Jayde has had to find her own way to access the care she needed—listen in t0 hear all she has learned throughout this experience.Episode Resources (full episode resources on episode webpage)Get affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription  Connect with Our Guests Follow Dr. Juliette McClendon:juliettemcclendonphd.comTwitter: @drjuliettem Follow Jayde:studentsofmind.com/sistersessionsIG: @jaydembarberTikTok: @jaydembarber Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Jayde sits down with two guests to have a discussion about Internal Family Systems (IFS), also known as Parts Work. First, Jayde talks with therapist Clarissa Harwell who gives an in-depth background of IFS. Then,  Jayde sits with holistic wellness coach Alyse Brautigam,  who shares her personal experience and journey with parts work. Episode ResourcesGet affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription  Connect with Our Guests Follow Clarissa Harwell:clarissaharwelllcsw.comFollow Alyse Brautigam:alyseparker.comYoutubeIG - @alyse Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices