Most men are walking around saying, "I'm good, I'm fine," while slowly dying inside.

This conversation reveals why the armor that once protected you is now suffocating you—and what it actually takes to break free. Graham Ford (Super G) and Stu explore the difference between knowing you're loved and feeling it, why your nervous system keeps choosing familiar hell over unfamiliar heaven, and what holding space actually means when someone's walking toward their cave.

This isn't therapy talk or surface-level tactics. It's the raw truth about safety, choice, and what becomes possible when men finally stop performing and start feeling.

The question isn't whether you need this work—it's whether you're ready to stop pretending you don't.

Connect with Graham Ford:

Instagram: @manalignedWebsite: https://www.manaligned.ca/

🔺Key Timestamps :

00:01:13 – The Real Meaning of Men’s Work

00:04:21 – The Question That Changed His Relationship With His Son

00:06:50 – Why Strong Men Avoid Emotions

00:09:16 – Walking Into the Cave of Fear

00:13:03 – Healing in Relationship

00:16:44 – You Become the People You’re Around

00:19:07 – The Power of Choice

00:20:05 – What It Really Means to Hold Space

00:25:01 – The Ethics of Men’s Work

00:38:04 – Why He Cares So Deeply About This Work