What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
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What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
If you’re like me, your wife and kids make you mad. Maybe it happens a lot. If your anger seems extreme for the situation… (like when I got upset this week when my oldest son said goodbye to other people in the family or not me)... There’s probably a younger you that needs caring for. And the adult you also needs to recognize the hurt… And then choose from an adult mindset what to do about it. Learn how to do this in today’s episode. Watch on YouTube here. And to join us in ...
Strong Men Strong Marriages
What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...