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Strong Men Strong Marriages
Mike Frazier, MD
391 episodes
1 week ago
What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Sexuality,
Relationships
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All content for Strong Men Strong Marriages is the property of Mike Frazier, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Sexuality,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/05/79/9e/05799e15-ae5d-0bb9-cd06-4e531489d9c7/mza_9389507341082345832.jpg/600x600bb.jpg
What Are You Optimizing For?
Strong Men Strong Marriages
20 minutes
1 month ago
What Are You Optimizing For?
What is your main goal as a husband? What is your main goal as a father? Not what are your many goals, but what is your MAIN goal? If you haven’t really defined this, you’re probably optimizing for something unconscious. And, that’s probably based on your own upbringing. So, if you’re not quite getting the results you want as a husband and father… It’s time to be more conscious of what you are optimizing for… Defining it… And working daily towards it. Learn how in today’s ep...
Strong Men Strong Marriages
What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...