What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
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What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
Do you have to do things? Work? Be a good dad? Be a good husband? Do your kids have to do things? Get their jobs done? Go to school? Does your wife have to do things? Give you attention, appreciation, affection and sex? Here’s the thing. When we think we and others HAVE TO do things… It creates BURDEN. And, most people don’t want to be in a relationship that feels like a burden. Instead, what do you WANT to create in your relationships? And how can you align what you want wi...
Strong Men Strong Marriages
What do you do when your kid is scared? Tell him not to be scared? What do you do when you’re mad? Yell at the person? Tell yourself you shouldn’t feel that way? The problem with this kind of response is that it doesn’t let the emotion move through and out of you. Emotion means to move out. Step 1 in tending to emotions is to acknowledge it’s there, and that it has a good reason to be there. Do this with yourself and others and your relationships will improve immediately. St...
