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Strong Jon Fitness
Jon Vlahogiannakos
149 episodes
3 days ago
Welcome to the show. We will deep dive into fitness topics as well as interview coaches across the industry. Hosted by Jon Vlahogiannakos
Show more...
Fitness
Health & Fitness
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All content for Strong Jon Fitness is the property of Jon Vlahogiannakos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the show. We will deep dive into fitness topics as well as interview coaches across the industry. Hosted by Jon Vlahogiannakos
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/8833844/8833844-1713298918274-4989b2b26d284.jpg
EP 133 - What Are You Waiting For?
Strong Jon Fitness
31 minutes 3 seconds
1 year ago
EP 133 - What Are You Waiting For?

The perfect time is now.⁠

⁠

Life is always going to throw curveballs at you and it's going to get hard sometimes.⁠

⁠

But you know what you won't regret?⁠ Taking that first step.⁠

⁠

Maybe you're unsure because home workouts provide a new challenge or you just miss the gym entirely.⁠

⁠

Maybe it's because you feel bad spending time away from your family, even though it's in pursuit of your health.⁠

⁠

Or maybe you just don't want it that badly. Too many people say they do, yet when push comes to shove they are in the same spot year after year.⁠

⁠

But you have to really ask yourself:⁠

⁠

"𝘞𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘸𝘢𝘪𝘵𝘪𝘯𝘨 𝘧𝘰𝘳?"⁠

Enjoy the episode!

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Apply For 1-1 Coaching: https://bit.ly/FITPARENT


Instagram – https://www.instagram.com/strongjonfitness/

Strong Jon Fitness
Welcome to the show. We will deep dive into fitness topics as well as interview coaches across the industry. Hosted by Jon Vlahogiannakos