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Strong in the Saddle
Katrina Lachambre
287 episodes
1 week ago
Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every week.
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Health & Fitness
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All content for Strong in the Saddle is the property of Katrina Lachambre and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every week.
Show more...
Health & Fitness
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Memento Mori
Strong in the Saddle
17 minutes 47 seconds
1 month ago
Memento Mori

Following a deeply personal loss, it's time to confront the fragility of life and the true meaning of wealth. In this powerful episode, we explore the Stoic concept of Memento Mori—remembering your death—not as a morbid idea, but as a catalyst for living with purpose. We dive into the idea of time wealth, arguing that your ability to control your time is far more valuable than your financial assets. Learn how to stop being "time poor," prioritize what truly matters, and make every moment count. This is a must-listen for anyone who feels stuck in the daily grind and is ready to build a life of intention and freedom.

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Remember, it's always a good day to ride!

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KL

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Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

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Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

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And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

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My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

Strong in the Saddle
Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every week.