How You Do One Thing Is How You Do Everything

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Strong in the Saddle

Katrina Lachambre

287 episodes

1 week ago

Are you tired of just getting by? Strong in the Saddle is a solo journey into building a better life. Host Katrina explores the connections between a sharp mind, a strong body, and a meaningful existence. We'll dive into psychology, philosophy, and evidence-based health & wellness practices to give you the tools you need to level up your life. If you're looking for deep conversations and practical strategies for personal growth, this is the podcast you've been waiting for. New episodes every week.

Health & Fitness

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Health & Fitness

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How You Do One Thing Is How You Do Everything

Strong in the Saddle

12 minutes 56 seconds

2 months ago

How You Do One Thing Is How You Do Everything

How you do one thing is how you do everything. This is a look in the "unseen mirror" that reflects our core standards and habits. We dive into how our small, daily actions—from how we write an email to how we maintain our homes—are a direct reflection of our discipline and character. This episode is about recognizing the unseen mirror and using that awareness to become more intentional in all areas of life, from your career to your relationships and your personal wellness. Learn why focusing on the little things is the most powerful way to change everything.

Remember, it's always a good day to ride!

Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

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And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle