Sobriety isn’t just about quitting—it’s about arriving. In this episode, we talk about what it feels like to finally be present in your own life. The hard conversations. The real connections. The little moments you used to miss.

We dive into how showing up—mentally, emotionally, physically—has changed everything from relationships to routines. And we get honest about the growing pains that come with being fully awake in a world that often wants you numb.

In this episode:

• The difference between existing and living

• Why presence is the ultimate flex

• How to stop checking out when things get hard

• The unexpected joy (and discomfort) of living life sober

This one’s for anyone who’s ready to stop running and start showing up—for themselves, and for the life they deserve.

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Send us your questions, comments, success stories or anything else to StrongandSoberPodcast@gmail.com