Become the Trusted Expert in Movement Health and Flexibility
Are you passionate about helping people move better, feel stronger, and live with ease — but unsure how to build a career around it?
This podcast is your go-to resource for learning how to become a certified Stretch Mobility Coach™ — even if you don’t have a medical background. Hosted by Kim Nartker, founder of The Stretch Method® and creator of the first non-medical flexibility and movement health certification, this show gives you the tools, insight, and encouragement to launch a career that changes lives.
Each week, you’ll hear:
Whether you're a coach, fitness professional, PTA, or someone simply called to serve, this show will help you discover the proven path to purpose, freedom, and expertise in the growing field of movement health.
Hosted on Acast. See acast.com/privacy for more information.
Become the Trusted Expert in Movement Health and Flexibility
Are you passionate about helping people move better, feel stronger, and live with ease — but unsure how to build a career around it?
This podcast is your go-to resource for learning how to become a certified Stretch Mobility Coach™ — even if you don’t have a medical background. Hosted by Kim Nartker, founder of The Stretch Method® and creator of the first non-medical flexibility and movement health certification, this show gives you the tools, insight, and encouragement to launch a career that changes lives.
Each week, you’ll hear:
Whether you're a coach, fitness professional, PTA, or someone simply called to serve, this show will help you discover the proven path to purpose, freedom, and expertise in the growing field of movement health.
Hosted on Acast. See acast.com/privacy for more information.
I’m taking a hard look at the current healthcare and fitness paradigm—and why it’s failing us when it comes to true movement health.
We’ve been taught to believe that stretching, strength training, and pushing through fatigue mean our bodies are “fine.” But the truth is, many of us are silently breaking down at the joint level without even realizing it. I share the story of a client in her 30s who was doing everything right—walking daily, training with a personal trainer, staying active—yet her body was already in decline because her joint capsules had become unhealthy.
You’ll learn how bone glide, joint capsule health, and muscle activation are all connected—and why ignoring early signs of restriction can fast-track you toward pain, degeneration, and even surgery. I’ll also explain how flexibility testing as a biomarker can reveal the real state of your body before symptoms ever show up.
If you’ve ever felt frustrated by vague aches, stiffness, or “nothing’s wrong” diagnoses, this episode will help you understand what’s really going on—and how to take back control of your movement health before it’s too late.
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✊🏻 Become a Certified Stretch Mobility Coach
✨ Open A Stretch Mobility Coaching Studio
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Additional Resources
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🌏 Website: https://thestretchmobilitycoach.com/
Hosted on Acast. See acast.com/privacy for more information.