Become the Trusted Expert in Movement Health and Flexibility
Are you passionate about helping people move better, feel stronger, and live with ease — but unsure how to build a career around it?
This podcast is your go-to resource for learning how to become a certified Stretch Mobility Coach™ — even if you don’t have a medical background. Hosted by Kim Nartker, founder of The Stretch Method® and creator of the first non-medical flexibility and movement health certification, this show gives you the tools, insight, and encouragement to launch a career that changes lives.
Each week, you’ll hear:
Whether you're a coach, fitness professional, PTA, or someone simply called to serve, this show will help you discover the proven path to purpose, freedom, and expertise in the growing field of movement health.
Hosted on Acast. See acast.com/privacy for more information.
Become the Trusted Expert in Movement Health and Flexibility
Are you passionate about helping people move better, feel stronger, and live with ease — but unsure how to build a career around it?
This podcast is your go-to resource for learning how to become a certified Stretch Mobility Coach™ — even if you don’t have a medical background. Hosted by Kim Nartker, founder of The Stretch Method® and creator of the first non-medical flexibility and movement health certification, this show gives you the tools, insight, and encouragement to launch a career that changes lives.
Each week, you’ll hear:
Whether you're a coach, fitness professional, PTA, or someone simply called to serve, this show will help you discover the proven path to purpose, freedom, and expertise in the growing field of movement health.
Hosted on Acast. See acast.com/privacy for more information.
If you’ve ever wondered why your knees feel stiff, why you lose smooth movement as you age, or why injuries seem to happen out of nowhere… this episode is going to change how you think about knee health forever.
I’ll walk you through the science of movement longevity and break down what happens when the knee capsule loses its natural “slide and glide.” You’ll learn how this tiny structure controls movement, stability, and even the way your brain senses your knee position — and why restoring capsule health is the true foundation for joint health (not just stretching or strengthening).
I’ll also share how a Stretch Mobility Coach uses The Stretch Method to rehydrate the capsule, realign collagen fibers, and retrain muscle control — creating lasting improvements in flexibility, strength, and overall movement quality.
By the end of this episode, you’ll understand:
Healthy movement starts from the inside out — and flexibility is a biomarker of movement health.
So grab your headphones, tune in, and let’s restore the foundation of your knee health together.
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✊🏻 Become a Certified Stretch Mobility Coach
✨ Open A Stretch Mobility Coaching Studio
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Additional Resources
📸 Find Me On Instagram: https://www.instagram.com/thestretchmobilitycoach/
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🔗 💼 Connect with Me on LinkedIn: https://www.linkedin.com/company/the-stretch-mobility-coach-beckett/
🌏 Website: https://thestretchmobilitycoach.com/
Hosted on Acast. See acast.com/privacy for more information.