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Stressed Depressed & Anxious
Local Neighborhood Baby
132 episodes
22 hours ago
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.
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Mental Health
Health & Fitness
RSS
All content for Stressed Depressed & Anxious is the property of Local Neighborhood Baby and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.
Show more...
Mental Health
Health & Fitness
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Sometimes Your Words Just Hypnotize Me 😵‍💫Feat. Natalie Wong
Stressed Depressed & Anxious
37 minutes 25 seconds
10 months ago
Sometimes Your Words Just Hypnotize Me 😵‍💫Feat. Natalie Wong

Day 9 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Natalie Wong explore the profound connection between self-image and mindset. Natalie, an image and mindset consultant, shares her insights on how transforming one's outward appearance can lead to significant internal changes. They discuss the power of hypnotherapy, particularly Rapid Transformational Therapy (RTT), in helping clients overcome negative self-perceptions and anxiety. The conversation delves into common mindset blocks, the importance of tailored support, and the journey of self-discovery and empowerment. Natalie also reflects on her transition from education to image consulting and the challenges she faces in building her business.

Key 🗝️ Takeaways:

  • Transforming outward appearance can significantly impact mindset.
  • Positive self-talk in front of the mirror boosts confidence.
  • Colors have energy and can influence how we feel.
  • Hypnotherapy can uncover the root causes of anxiety.
  • Common mindset blocks include feelings of inadequacy.
  • It's important to connect with others who share similar struggles.
  • Asking for help is a crucial step in overcoming challenges.
  • RTT provides rapid and deep transformation for clients.
  • Tailored support is essential for individual growth.
  • Building a business requires continuous learning and adaptation.

  • Guest Bio:

    Natalie Wong is an Image and Mindset Consultant who sparks remarkable change. She empowers individuals to enhance their mindset, their communication and their appearance, resulting in lasting transformation.


    Drawing on her skills in both RTT® hypnotherapy and image consulting , Natalie brings about strong and lasting changes.


    Natalie doesn't just focus on the outside; she also helps people feel more confident and think positively. With Natalie's guidance, clients don't just change temporarily – they keep getting better, becoming more confident and ready to take on new challenges.



💰💵 Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner ⁠⁠⁠⁠⁠⁠⁠⁠⁠DONATE HERE⁠⁠⁠⁠⁠⁠⁠


Connect with Natalie:

Email: ⁠natalie@imagereflection.ca

⁠⁠⁠⁠Website⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Facebook

LinkedIn


Connect with Me:

  • Website (Newsletter): ⁠⁠⁠⁠⁠⁠⁠⁠⁠sdanxious.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠StressedDepressedAnxious⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Social Media:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Reddit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠r/sdanxious⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • BlueSky: @sdanxious.bsky.social
  • Email: localneighborhoodbaby@gmail.com
  • ⁠⁠⁠⁠Donate⁠⁠⁠



Stressed Depressed & Anxious
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.