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Stress-Less Physician
Sara Dill
109 episodes
9 months ago
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. Dr. Dill combines her breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think. Using her unique combination of coaching tools, mindfulness, and the latest in the sciences of positive psychology and neurobiology, Dr. Sara Dill will share practical and concrete tools that will have you quickly feeling better and in control of your life and career. To explore if coaching is right for you, visit saradill.com.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Stress-Less Physician is the property of Sara Dill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. Dr. Dill combines her breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think. Using her unique combination of coaching tools, mindfulness, and the latest in the sciences of positive psychology and neurobiology, Dr. Sara Dill will share practical and concrete tools that will have you quickly feeling better and in control of your life and career. To explore if coaching is right for you, visit saradill.com.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
Episodes (20/109)
Stress-Less Physician
Hitting the Pause Button
1 year ago
9 minutes 58 seconds

Stress-Less Physician
Everything you have is borrowed
1 year ago
13 minutes 50 seconds

Stress-Less Physician
What to do when you get triggered
1 year ago
18 minutes 10 seconds

Stress-Less Physician
Breathe Away Your Stress
1 year ago
15 minutes 40 seconds

Stress-Less Physician
Control what you can and let the rest go
1 year ago
16 minutes 14 seconds

Stress-Less Physician
How to argue less
1 year ago
12 minutes 13 seconds

Stress-Less Physician
Travel Light: How self-coaching is like trip packing
1 year ago
16 minutes 4 seconds

Stress-Less Physician
Stop the Compare and Despair Cycle
1 year ago
17 minutes 18 seconds

Stress-Less Physician
Your Top Three Goals
1 year ago
15 minutes 12 seconds

Stress-Less Physician
Stop making yourself wrong
1 year ago
12 minutes 8 seconds

Stress-Less Physician
Find the gift
1 year ago
14 minutes 20 seconds

Stress-Less Physician
Over-responsibility and why it burns you out
1 year ago
13 minutes 1 second

Stress-Less Physician
Success and service without sacrifice
1 year ago
13 minutes 45 seconds

Stress-Less Physician
How to enjoy the holidays
1 year ago
16 minutes 10 seconds

Stress-Less Physician
Earth School
1 year ago
14 minutes 52 seconds

Stress-Less Physician
How to Start Your Day with Gratitude and Intention
1 year ago
12 minutes 5 seconds

Stress-Less Physician
Give Yourself Permission
2 years ago
11 minutes 44 seconds

Stress-Less Physician
Pay Attention to the Good Things
2 years ago
12 minutes 9 seconds

Stress-Less Physician
What would love do?
2 years ago
10 minutes 11 seconds

Stress-Less Physician
The Struggle Switch
2 years ago
15 minutes 7 seconds

Stress-Less Physician
The Stress-Less Physician Podcast teaches busy practicing physicians how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU. Dr. Sara Dill is an Ivy-League educated, practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. Dr. Dill combines her breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think. Using her unique combination of coaching tools, mindfulness, and the latest in the sciences of positive psychology and neurobiology, Dr. Sara Dill will share practical and concrete tools that will have you quickly feeling better and in control of your life and career. To explore if coaching is right for you, visit saradill.com.