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Stress Less, Meditate More by Joseph Bleetman
Joseph Bleetman
40 episodes
1 week ago
You attract that which your consciousness meditates on. You may have been conditioned to think that everything is material and that everything that is spiritual is beyond comprehension and understanding and thus is an illusion. In this episode, I uncover the myth that spirituality is a belief-system. You will find out how to experience higher levels of consciousness through the desire to be free from the exploitative, material society that we have been conditioned to think is normal.&nb...
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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You attract that which your consciousness meditates on. You may have been conditioned to think that everything is material and that everything that is spiritual is beyond comprehension and understanding and thus is an illusion. In this episode, I uncover the myth that spirituality is a belief-system. You will find out how to experience higher levels of consciousness through the desire to be free from the exploitative, material society that we have been conditioned to think is normal.&nb...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/23/b5/67/23b567b1-4dee-5daa-8d3f-fb8ccd35dfde/mza_12331591678719650384.jpg/600x600bb.jpg
Ep 23 - Why Personal Training Is Unsustainable As A Solution To Stress
Stress Less, Meditate More by Joseph Bleetman
20 minutes
11 months ago
Ep 23 - Why Personal Training Is Unsustainable As A Solution To Stress
Health and wellness can be used in many different ways. In silicon valley, people are trying to work out how to live as long as possible. This episode is about how to use fitness as a tool for reducing stress and I point towards more sustainable stress-relief tools that are based on self-knowledge and placing your self-worth on that which is not finite. This episode includes: - Strategies to use fitness as an holistic strategy for getting yourself in a healthy state to un...
Stress Less, Meditate More by Joseph Bleetman
You attract that which your consciousness meditates on. You may have been conditioned to think that everything is material and that everything that is spiritual is beyond comprehension and understanding and thus is an illusion. In this episode, I uncover the myth that spirituality is a belief-system. You will find out how to experience higher levels of consciousness through the desire to be free from the exploitative, material society that we have been conditioned to think is normal.&nb...