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Stress Bucket Solutions
Gin Lalli
193 episodes
1 week ago
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
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Mental Health
Health & Fitness
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All content for Stress Bucket Solutions is the property of Gin Lalli and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
Show more...
Mental Health
Health & Fitness
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192. 3 Things That Stop You Getting Better
Stress Bucket Solutions
19 minutes 5 seconds
7 months ago
192. 3 Things That Stop You Getting Better

In today's episode, I give you 3 questions you must ask ask yourself if you're still suffering from anxiety and stress.

It's not about reading the next book or listening to the latest podcast....it's time to take action. And that action can be small but it will be far more beneficial that waiting for some 'golden nugget' of information to drop into your lap.

Have a listen and consider these 3 questions carefully.

I'd love to know what you think about this episode. You can get in touch with me here: https://ginlalli.com/contact-options/

If you want to find out more about me and the work I do have a look here: ginlalli.com




Stress Bucket Solutions
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket