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Strengthen Live
Andrea Urquhart
16 episodes
1 week ago
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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All content for Strengthen Live is the property of Andrea Urquhart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Life Sciences
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Rejection Recoil
Strengthen Live
14 minutes
9 months ago
Rejection Recoil
Send Host a text Have you ever felt physical recoil when someone has rejected or criticised you? Discover why and how your body may be talking to you when you feel rejected or there's a tricky social interaction you're navigating. Understanding the recoil of rejection can be a truly permission giving game changer in our relationship with ourselves! Join your host Andrea Urquhart, a professional emotion and positive psychology leadership and life coach and mentor who believes in authenti...
Strengthen Live
Send Host a text Join Andrea Urquhart and Niti Hinduja for this special interview on Alexithymia and Relationships. Niti is a relationship coach who also specialises in AuDHD relationship challenges. Here mission to guide others to find and nurture relationships that are safe and that bring joy. Discover more about Niti here or connect with Niti on LinkedIn or Instagram. Download Andrea's free Alexithymia Resource Kit here. Thanks for joining me today! If you've had an "Aha!" moment w...