In this Episode, Miles and Caleb go over what equipment they bring into the gym and why people use these pieces of equipment. They also go through pre lift rituals and how mentally can affect your lifting.

I’m this episode, miles and Caleb go over the meet held at mind and muscle and then talk about social media and the pros and cons for lifters when posting or looking at other lifters on social media.

In this Episode, miles and Caleb talk about the essentials to bring in a powerlifting/strongman competition, and what you should look forward to in the event or competition.

Welcome to Strength Training Study Hall Podcast!  * A Strongman and a Powerlifter Come together to discuss their training methods, competitions, and overall strength training.   * In this episode, Miles and Caleb Talk about their own experience into powerlifting and strongman and they go over the basics of each sport and what they are about.   * SUBSCIRBE!! FOLLOW US ON SOCIAL MEDIA:  ~Caleb: https://www.instagram.com/calebb.powe... ~Miles: https://www.instagram.com/randomlyroc.. .~Official Strength Training Study Hall Instagram: https://www.instagram.com/strengthtra...