Stuckness = a made up word
"It's the great mystery of human life that old grief passes gradually into quiet tender joy." - Fyodor Dostoevsky
“The world needs connection. So many of the problems are associated to a lack of connection. Sometimes the perils, the atrocities can come from a disconnection, be it race or religion, where we ‘other’ people… ‘Othering’ is disconnection.”
This week I am joined by Registered Clinical Counselor & Podcast Host, Robert Grant. In this episode you get to tune into our conversation about the power of listening, of teaching children social skills, the importance of boundaries and honesty, and even football and movies!
Connect with Rob:
https://www.instagram.com/probablywrongabouteverything/
https://open.spotify.com/show/73IzUQL0vL2u1jH6cBZuXc
https://podcasts.apple.com/us/podcast/im-probably-wrong-about-everything/id1498817725
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“You have to stop racing ‘out there’, so to speak, for the next quick fix and finally stop, and make the journey inward.”
This week I am joined by author & founder of the Melissa & Doug Toy Company, Melissa Bernstein. Melissa shares a bit about her story, what led her to writing her new book, "LifeLines", the fact that ‘balance’ doesn't exist, and so much more. You do not want to miss this episode!
Connect with Melissa!
melissabernstein@lifelines.com
https://www.melissaanddoug.com/
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“I’m blessed with my faith, but I (still) struggle with depression, I struggle with worrying all the time… But, it is all about getting back on the horse. You fall off, get back. Keep trying.”
Tune in to this week's episode to hear Michele MacArthur discuss her experience living with a fatal illness, how herbal medicine has impacted her life, and so much more.
Connect with Michele:
https://www.facebook.com/michele.m.macarthur
https://holisticherbalhealth.net/
https://macarthuraccommodations.now.site/home
https://www.youtube.com/channel/UCP_1PemwYLhsBZLzrVSNnJQ
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https://www.instagram.com/strength_thru_vulnerability/
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“When they diagnosed me, I felt the biggest sense of relief, because to me it validated that there’s not something really weird about me, this isn’t my personality, this is a health issue (bipolar disorder)”
Tune in to this week's episode as Christine Rumpf and I navigate the topic of bipolar disorder for the first time on the Strength thru Vulnerability Podcast!
Connect with Christine:
https://www.linkedin.com/in/christine-rumpf-77637018/
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https://www.instagram.com/strength_thru_vulnerability/
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
This week's guest is Founder of Cope Notes and Lead Singer of Prison, Johnny Crowder. Tune in to this week's episode to hear how this rocker used his story to build a business that improves people's mental health across the globe.
Find out more about Cope Notes: https://copenotes.com/
Check out Prison's music: https://open.spotify.com/artist/4UVyBJPlg3bV69JZk1trYq
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“When we can truly live out not having any internal secrets and regrets and fears that we just hold onto… When we don’t have those anymore, then there’s a freedom.”
Tune in to this week's episode to hear Zach Mather's story of...
Infidelity.
Job Loss.
Family Loss.
Community Loss.
Addiction.
AND...
Redemption.
Connect with Zach:
https://www.bravingthejourney.com/
https://www.instagram.com/bravingthejourney/
https://www.facebook.com/BravingtheJourney/
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https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
"Since I have been publicly talking about thyroid cancer, I have had two separate people tell me that they got checked, and they both have thyroid cancer, and they would never have gone for the check without me posting (on social media advocating for thyroid cancer education)."
In this week’s episode I am joined by Marketing Executive and Active Long Distance Runner, Julia Becker Collins. Julia was diagnosed with thyroid cancer in the midst of the COVID-19 Pandemic. While She's still battling the disease, she's using her story to save lives. Tune in to hear more about Julia's journey battling cancer during a pandemic.
Connect with Julia:
https://www.vision-advertising.com/
https://www.instagram.com/visionadvertisingrocks/
https://www.instagram.com/juliarivka/
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
“I don’t care if you’re 6 years old, I don’t care if you’re 16, you’re 26, you just started playing sports for one year or you’re a professional athlete, you need to understand why you’re doing something and if you do then you’re able to become stronger and become more powerful and be able to become more resilient.”
In this week's episode I am joined by board certified psychiatrist, Dr. T. While he works with many different patients, he has a specialty focus of working with high performing athletes, entrepreneurs, and other high performing individuals. If you've been looking for an episode on the power of your mindset, this is the one for you!
Connect with Dr. T:
https://www.instagram.com/dr.t_sportspsych/
https://podcasts.apple.com/us/podcast/the-mindset-experience/id1523956517
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Thinking Thursday #18
Give yourself permission to be fully YOU. It's worth it.
Check out my Twitch Stream!
https://www.twitch.tv/i_am_slowbro
Check out my Tik Tok!
https://www.tiktok.com/@tdahlborgjr?lang=en
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
“Until you surrender to your calling, the pain will not stop.”
In this week's episode I am joined by the Founder of Manifestation Kitchen, Victoria Dioh. Victoria is an African Oracle, Shaman, & Alchemist. Her mission with Manifestation Kitchen is to bring healing and empowerment through spoken word, touch, and food. You read that right: food! Victoria shares with us her incredibly relatable story of living a great life, but feeling like there was still something missing. We also discuss what it means to manifest and so much more!
Connect with Victoria:
https://www.instagram.com/manifestationkitchen/
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https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Thinking Thursday #17
Trust me, you're going to want to give this a shot!
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"When you talk about your past, the traumas and those sorts of things, the subconscious mind is not aware of whether that is going on present moment or that it’s the past, and so it treats it as though it’s present moment."
In this week’s episode I am joined by Motivational Speaker and Business Mentor, Erin Mac. Tune in to hear how she went from being too anxious to leave her apartment to becoming a thriving human being as well as her take on how talk therapy might not be the best choice of therapy for everyone.
Connect w/ Erin:
https://www.erin-mac.com/
https://www.instagram.com/erinmacllc/
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Thinking Thursday #16
It IS POSSIBLE to be present AND plan for our futures. Here's 3 strategies to help you do just that!
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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Thinking Thursday #15
We all deserve to show ourselves a bit more grace... Let's do so by implementing these 3 tactics!
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