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This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World.
Runned by Nik Tibusek and Rado Bosic
Ep. 78 The most important ingredient for a training program
Strength and Skills Podcast International
33 minutes
3 years ago
Ep. 78 The most important ingredient for a training program
Whats the one common thing advanced and beginner programs have in common? What's this one extremly valuable ingredient every program needs from the very beginning to the end of your training career? In this Episode Rado is back and bringing in a very good conversation about this highly important topic. To let you learn what's needed to progress better and faster.
Strength and Skills Podcast International
This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World.
Runned by Nik Tibusek and Rado Bosic
