A chat from about nothing to lot
How we talk to ourselves matters
A sniffly chat with some real gold!
Rambles and apple subscriptions
Just Some Solo Chat
Just words from the longest bromance in the game
Motivation Over training Vit D
Thoughts going all over here today
One thing is certain Nic Sivori is a Beauty
Team creatine. being present.
All I know is it was a sweat box in the pod today and I have no idea what was said
Some deep shit in this one
This week we got deep from the get go. A lot of really good questions this week
A very good chat about being kind to yourself, menopause and body image
Chat about gigs, goal setting and Stacey cultured life
Piss Coffee but a great chat
Coffee and soreen fuelled this one. A lot of good stuff and betterer funny stuff
Just two coaches dropping nuggets whilst in a very chilled state, enjoy!