In this episode Megan and Roxie talk about grief and how it relates to our chakra system. Megan and Roxie share common ground when it comes to grief; they have both lost a parent(s) at a young age. As Megan worked through her grief journey she noticed how it affected each of her spiritual and physical energy centers. She got the inspiration to explore grief as it relates to the chakras and came up with interview questions based on her research and personal experience. In this episode Roxie interviews Megan about the loss of her parents.
Crystals of the week:
Roxie - Tiger’s Eye
Megan - Carnelian
(see our socials for more details)
Card of the week: Louise Hays Heart Thought oracle deck- I have an infinite supply of love to give. The more I give, the more there is to give. (see our socials for details)
Quote of the week:
Quote: Do Not Stand at my Grave and Weep -Mary Elizabeth Frye
Find us on the socials!
insta & facebook: @woowoowonderhour
Woowoowonderhour.wordpress.com
Want a chance for your question to be featured on one of our shows? Drop us an email! woowoowonderhour@gmail.com
In this episode Megan and Roxie talk about grief and how it relates to our chakra system. Megan and Roxie share common ground when it comes to grief; they have both lost a parent(s) at a young age. As Megan worked through her grief journey she noticed how it affected each of her spiritual and physical energy centers. She got the inspiration to explore grief as it relates to the chakras and came up with interview questions based on her research and personal experience. In this episode Megan interviews Roxie about the recent loss of her mother.
Crystals of the week:
Roxie - Rose quartz and amethyst
Megan - Black obsidian
(see our socials for more details)
Card of the week: Louise Hays Heart Thought oracle deck- I have an infinite supply of love to give. The more I give, the more there is to give. (see our socials for details)
Quote of the week:
Quote: Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place. - Sarah Dessen from book The Truth about Forever
Find us on the socials!
insta & facebook: @woowoowonderhour
Woowoowonderhour.wordpress.com
Want a chance for your question to be featured on one of our shows? Drop us an email! woowoowonderhour@gmail.com
In this episode, Megan talks about shadow work and the chakras. Doing shadow work to reintegrate all parts of your being can be very healing for the chakras. Tune in and learn all about shadow work, a little about chakras and check out the questions at the end of the episode that help you to identify which chakras are in need of healing.
We would love to hear from you!
woowoowonderhour@gmail.com
insta & facebook: @woowoowonderhour
wwwhpodcast.wordpress.com
Crystals of the week: Lavender rose quartz and brandberg amethyst
Oracle Card- Gabrielle Bernstein's deck, The Universe has your Back- I find a deeper meaning and personal growth amid the discomfort.
This Week’s Quote: Our shadows hold the essence of who we are. They hold our most treasured gifts. By facing these aspects of ourselves, we become free to experience our glorious totality: the good and the bad, the dark and the light.” – Debbie Ford
#woowoowomen #woowooman #woowoofriends #spirituality #crystals #oraclecards #energyhealing #psychicdevelopment #shadowwork #integratingshadow #chakras #madeleinedoyle #theshadowworkworkbook #mindfulspeaking #thichnhathanh #chakrawork #shadowworkchakras #shadowworkandthechakras #lavenderrosequartz #brandbergamethyst #crystalhealing #crystals #welovecrystals
In this episode, Megan honors Roxie's Mom and talks about how to be a Woo Woo friend to someone in need. She has some practical tips for helping a friend through a hard time, with just a dash of magic!
Crystals of the week: Howlite Bloodstone Pyrite And a mystery stone! Card of the week: Let go of your past- Daily Guidance from your Angels oracle deck
Quote of the week: "Strangers are friends you haven't met yet" Roxie's Mom Find us on the socials! insta & facebook: @woowoowonderhour Woowoowonderhour.wordpress.com woowoowonderhour@gmail.com
In this episode Megan and Roxie talk about the common shapes of crystals and their deeper meaning. After this episode you should be able to identify different cuts and shapes of crystals and learn how they can enhance your spiritual practice.
Crystals of the week:
Card of the week: The Empath- Wild Goddess Oracle (see our socials for details)
Quotes of the week:
“You know the world is a magical place when Mother Earth grows her own jewelry.” -Sage Goddess.com
Check our this crystal shop Roxie likes: https://www.facebook.com/moonstoneandivy
The Psychic Teachers Podcast
This is Megan's favorite rock shop: sagegoddess.com
Find us on the socials!
woowoowonderhour@gmail.com
In this episode Megan and Roxie talk about self-care. It’s not all bubble baths and selfies in your pajamas, it can be as simple as looking at funny memes or wearing your snuggie. Listen as Megan and Roxie talk about their current situations in life that have made self-care important, and listen to their top 8 tips for How to Self-Care Yourself Through Anything.
What are your top 5 self care items? Make a list on a sticky note and upload your photo to our social media pages!
woowoowonderhour@gmail.com
insta & facebook: @woowoowonderhour
wwwhpodcast.wordpress.com
Click HERE to check out our Self-Care Playlist full of Megan & Roxie’s jams!
Crystals for self-care: Smoky quartz, pink mangano calcite, rose quartz
Angel Card- Reward Yourself
5 items self care
Sage goddess - Dea perfume
This Week’s Quote: There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.
- Thich Nhat Hanh
We also give shout outs to our favs The Psychic Teachers @psychicteacherspodcast and Mary Meckley’s daily meditation podcast @sip.and.om - Please give them some love too!
In this episode we welcome back Candice West, certified neurofit trainer, life coach, reiki master, retired nurse and all-around amazing woman! In this episode Candice talks in detail about her passion for nervous system regulation.
So what is nervous system regulation? How do you know if your nervous system is not regulated? What are some things you can do at home to help regulate your nervous system? Tune in to this episode to learn all of this and more!
To get in touch with Candice, check out her website or find her on the socials!
We would love to hear from you woowoo friend! Drop us an email or message us on the socials!
"No degree of worldly darkness can extinguish the glow of a soul’s inner light." - Wes Fesler
In this episode we say farewell to Krista (check out her farewell video here: https://youtu.be/nhwRarcpBsQ) and welcome Megan as a new co-host! You may remember Megan from episode 17, if not please check it out!
In this episode Megan and Roxie talk about their lifelong friendship, give several shout-outs to their favorite podcasters Deb and Sam from The Psychic Teachers and talk about what's new for the The WooWoo Wonder Hour Podcast. At the end they talk about the crystals they are working with today, read horoscopes and draw an oracle card for listeners.
Things mentioned in the show
What do you think about A New Chapter? We want to hear from you! What are some things you would like included in the show?
Megan & Roxie
#woowoowomen #woowooman #woowoofriends #psychicteachers #psychicteacherspodcast #spirituality #crystals #astrology #oraclecards #dreamwork #labradorite #moonstone #goldstone #shungite #astrology
In this episode, Roxie and Krista interview Brennyn Molloy to explore all things mediumship.
To find out more about Breyann, please visit: https://theprocessofbeing.org/
In this episode, Krista shares an interview she had with David Bingham who is a non-duality spiritual guide who has helped thousands of people know their true nature. Non-duality comes from Sanskrit word Advaita which means "not two" so to put it simply non-duality points to the basic unity of everything that there is no separation between you or anything in your experience. To know our true nature is to self-realize and know that you are everything and everything is you and most importantly, you are love and all there is love.
Link to YouTube video: Krista Ruffoni in conversation with David Bingham - YouTube Link to David's channel: David Bingham Channel - YouTube
#davidbingham #nonduality #oneness #thegreatestsecret
Welcome to our 27th episode! Today we welcome back Woo-Woo Woman Brennyn Molloy, Intuitive Medium, Life Coach and so much more! Brennyn talks about mindfulness with children throughout the different ages/stages of life. She shares the story of how she began mindfulness practices as a young mom and how her grown daughter is still using these practices today!
She also gives us some mindfulness techniques to use as a beginner or seasoned parent using mindfulness including:
If you'd like to learn more about Brennyn or connect with her please visit her website theprocessofbeing.org.
Please join us next time when we talk to Brennyn about MEDIUMSHIP! Stay tuned Woo-Woo Nation!
#woowoo #woowoowoman #woowoonation #mindfulness #mindfulkids #parenting #breathe
In this episode, Krista and Roxie discuss the path of spirituality and the ego more deeply. Using Dr. Wayne Dyer's 6 components or lies of the ego, Krista and Roxie provide insights from their own spiritual journeys in overcoming the ego and connecting to the true self.
#ego #waynedyer #ekharttolle #meditation #mindfulness #spirituality
In this episode, Krista catches up with Haley, owner of Roots and Leaves. Roots and Leaves is 100% woman owned company that produces organic handcrafted herbal remedies. Owned by Haley Maness, all products were created by her. Haley focuses on creating blends that are clean, powerful and unique. Recently Haley has launched a one-of-a-kind online community for people to come together to learn and take their power back with their own health. Whether your just starting your healing journey or your years into it, this is well worth the listen.
If you have any interest in Haley's products or the Crunchy Club, please take advantage of the below links for discounts.
Silver Membership: https://www.thecrunchy.club/a/2147526730/Xkg2z7t4
Bronze Membership: https://www.thecrunchy.club/a/2147526729/Xkg2z7t4
Gold Membership: https://www.thecrunchy.club/a/2147526361/Xkg2z7t4
In this episode, Krista and Roxie interview Aurelia with Aureliaslight. Aureliaslight is an award winning composer, recording artist, teacher and energy/sound healer, she’s taught over 25,000 students how the incredible power of sound, intention, and frequency heals and empowers the body, mind and spirit through the energy of singing and the sacred art of music. She's also an intuitive empath, reiki master, mystic and a mother and came into this work after her own spiritual awakening in 2006. She's on a mission to assist women of all ages to know and feel their own powerful divinity and help them transform their lives through their own energetic and artistic gifts.
Her unique and transformational methodologies evolved from the combination of her personal award-winning musical talents, along with 20 years of intensive research in sound and music and their effects on consciousness, and a Masters of Music, including studies at The Juilliard School. As an award-winning recording artist, singer and composer, Aureliaslight performed on albums with Deepak Chopra, Krishna Das, Paul Avgerinos and more and over the past decade has released 6 albums that are currently played on XM radio, yoga and healing centers and have been streamed millions of times.
Website: Healing Music | Aureliaslight
#soundtherapy #expandingconsciousness #spirtuality
Karin Weiri is a licensed marriage & family therapist. She focuses on helping her clients find peace and serenity in their lives by first focusing on the root causes of the stress and anxiety and depression, which is usually past event(s) that are keeping people stuck in certain patterns of reactive behaviors and thoughts.
Since discovering EMDR and getting the specific training in 2003 it has been night and day in the changes my clients experience. She looks for the best alternative natural ways of helping the body do it's own healing adding other pieces of holistic practice to address the whole body, spirit, and emotional person, with the latest pieces being the stem cell activation patches and amino acid nutritional treatment.
She provides services in person and online and in the near future will also be offering retreats in the Mayan Riviera at her property being built in Mexico.
#EMDR #mindfulness #meditation #releasingtrauma
In this episode, Krista interview quantum healer Jai. Being Quantum means I travel in all dimensions, directions, and time to work with energy. She is certified in whale and dolphin energy light medicine healing, is a light language linguist and a tolpakan healer. Using her intuition and higher self to guide her, she works with all people specifically for their needs using multiple modalities.
Website: Jai's Angel Light, LLC – Quantum Intuitive Energy Healing (jaisangellight.com)
YouTube: Jai's Angel Light - YouTube
#quantumhealing #lightlanguage
In this episode, Roxie and Krista catch up on life and discuss their intentions for 2022 and how they measured up. Reflecting back on 2022, Roxie and Krista set the intentions for the year ahead.
#2023 #spiritualgrowth
*Emotional Trigger Warning*
In this episode, we interview Dr. Lynda Cramer who experienced a NDE in 2001.
Although she was only clinically dead for 14 minutes, she went to Heaven for what she calls five years. During that time, she met her Great Great Great Great grandmother who explained how Reincarnation, Life Lessons and Life Paths worked. After her recovery, Dr Lynda realized she has received Psychic Abilities including the abilities of seeing injuries and illnesses inside people, she communicates with furniture, vehicles, clothing, plants etc. and she also can see and talk with Spirit Guides. She has a growing number of books available on Lulu that include education on ghosts, psychics, spirit guides etc. as well as her book regarding her Near Death Experience. She has a PhD and is now spreading the word as to what Heaven can teach us.
#NDE #spirituality #lifepurpose
In this episode, Roxie and Krista talk to Nurse Abby about the healing properties of cannabis as a powerful holistic health medicine.
#healingherbs #cannibis #holistichealth
https://www.nurseabbyllc.com/
In this episode, Roxie and Krista catch up on what's going on with the huge energy shifts and jump into discussing archangels.
#archangels #archangelmichael #archangelgabriel