Still Life Podcast

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Still Life Podcast

Henry Mitchell, Jim George

22 episodes

3 months ago

In this final episode of our 21-part Still Life Podcast series, Henry Mitchell and Jim George explore the most misunderstood word in the human language: Love. Is it a feeling? A need? A hormonal drive? Or something much deeper? We dismantle popular myths around romantic obsession, emotional dependence, and the ego’s distortions of connection—and point to the foundational force underneath it all: Capital L Love. Through Stillness, this field becomes visible—not through thought, but direct ex...

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Health & Fitness

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In this final episode of our 21-part Still Life Podcast series, Henry Mitchell and Jim George explore the most misunderstood word in the human language: Love. Is it a feeling? A need? A hormonal drive? Or something much deeper? We dismantle popular myths around romantic obsession, emotional dependence, and the ego’s distortions of connection—and point to the foundational force underneath it all: Capital L Love. Through Stillness, this field becomes visible—not through thought, but direct ex...

Show more...

Health & Fitness

Episodes (20/22)

Still Life Podcast

21. Love | Beyond Possession & Emotion

In this final episode of our 21-part Still Life Podcast series, Henry Mitchell and Jim George explore the most misunderstood word in the human language: Love. Is it a feeling? A need? A hormonal drive? Or something much deeper? We dismantle popular myths around romantic obsession, emotional dependence, and the ego’s distortions of connection—and point to the foundational force underneath it all: Capital L Love. Through Stillness, this field becomes visible—not through thought, but direct ex...

3 months ago

1 hour 24 minutes

Still Life Podcast

20. Failure | Why It’s Not the End | Still Life Podcast

In Episode 20/21, we challenge one of the most persistent misconceptions in personal growth: the belief that failure is something to fear or avoid. Jim George and Henry Mitchell dive deep into the emotional weight we attach to mistakes, expectations, and identity. What if failure isn’t a verdict—but a mirror? What if your worst moment holds the blueprint for your next transformation? Through the lens of Stillness, we unpack the psychology of setbacks, the importance of letting go of fixed g...

4 months ago

1 hour 23 minutes

Still Life Podcast

Ep. 19 Energy | Stillness, Science & the Power Within

In Episode 19 of Tough Conversations, Henry Mitchell and Jim George unravel the mystery of energy — from Einstein’s mind-bending insights to the stillness within our own bodies. 🔋 What is energy, really? 🌌 Is it the force behind everything — matter, thought, emotion, even identity? 💭 How has our understanding of energy evolved — spiritually, scientifically, personally? This episode bridges physics and inner work, matter and mindfulness. We explore how stillness is not just a state of mind, bu...

4 months ago

1 hour 48 minutes

Still Life Podcast

18. Ego | The Fiction of ‘You’ — How Your Mind Constructs Identity

Your ego shapes your thoughts, emotions, and identity—but what happens when you start to see through it? In this episode of the *Still Life Podcast*, Henry Mitchell and Jim George explore the nature of the ego, how it forms, why we cling to it, and how letting go of it can bring true freedom. From spiritual misconceptions to personal struggles, they dive deep into what it really means to observe, understand, and transcend the ego. Key Topics Covered: 🔹 What is Ego? – Understanding how the m...

5 months ago

1 hour 54 minutes

Still Life Podcast

17. Fear | How It Drives Trauma, Phobia & Ego

Fear shapes your decisions, your habits, and even your sense of self—often without you realizing it. But what if fear isn’t what you think it is? In this episode of the Still Life Podcast, Henry Mitchell and Jim George explore the true nature of fear—how it operates beneath the surface, disguises itself as other emotions, and ultimately controls our lives. More importantly, they break down how to work with fear instead of being controlled by it. Key Topics Covered: 🔹 What is Fear? – Underst...

5 months ago

2 hours 25 minutes

Still Life Podcast

16. Reality | ‘Real’ Is Not What You Think

Do you see the truth—or just a filtered version of reality? In this episode of the Still Life Podcast, Henry Mitchell and Jim George dive into one of the most mind-bending questions of all time: What is reality? Our senses tell us we’re experiencing the world as it is, but neuroscience, physics, and philosophy suggest otherwise. Your mind constructs what you perceive, filtering out overwhelming amounts of data and creating a reality suited for survival—not truth. Key Topics Covered: 🔹 What ...

6 months ago

1 hour 48 minutes

Still Life Podcast

15. Free Will | Is Decision-Making an Illusion?

Are your choices really yours—or has your brain already decided before you even realize it? In this episode of the Still Life Podcast, Jim George and Henry Mitchell dive deep into one of the most debated topics in philosophy and neuroscience: free will. Do we actually have control over our actions, or are we just following an invisible script written by biology, culture, and unconscious forces? We break down the science, philosophy, and real-world implications of free will, exploring how our ...

6 months ago

1 hour 51 minutes

Still Life Podcast

14. Distraction | Reclaim Your Mind from Modern Chaos

We live in a world engineered to steal our attention. Social media, endless notifications, and a constant stream of stimulation have rewired our brains to seek distraction. But is distraction just something that happens to us—or is it a habit we’ve unknowingly built? In this episode of the Still Life Podcast, Henry Mitchell and Jim George uncover the true nature of distraction—how it evolved for survival, how technology has weaponized it, and why social media and validation feel so powerful ...

7 months ago

1 hour 30 minutes

Still Life Podcast

13. Death | Facing Mortality & Finding Freedom

We push death away, pretending it’s something that happens to other people. But what if facing it directly could actually teach us how to live fully? In this episode, Henry Mitchell and Jim George explore death—not as an abstract fear, but as a teacher, a presence, and even a guide. They discuss how Stillness allows us to see beyond the ego’s fear of dying, how desensitization to death can liberate us, and—perhaps most surprisingly—how communicating with the energy of the dead isn’t as woo-wo...

7 months ago

2 hours

Still Life Podcast

12. Stories | Seeing Through Your Narrative

We live in stories. We tell them, we believe them, and sometimes, we don’t even realize how much they shape our reality. But what happens when we step back and start to see through our own narrative? In this episode of the Still Life Podcast, we dive deep into the hidden power of stories—how they define our identity, bind cultures together, and even control our thoughts and actions. But there’s a deeper truth: stories are not reality—they are representations of it. And once you recognize th...

8 months ago

1 hour 34 minutes

Still Life Podcast

11. Consciousness | A Scientific & Spiritual Deep Dive into Expanded Awareness

In this episode (11), we explore one of the biggest mysteries of existence—consciousness. What does it truly mean to be aware? Is our self just an illusion? Why is defining subjective experience so difficult? Jim George and Henry Mitchell break down the hard problem of consciousness, drawing from philosophy, neuroscience, and direct experience. We discuss the limitations of Western science, the depth of Eastern awareness, and how Stillness can help us see beyond our mental narratives. From Da...

8 months ago

1 hour 49 minutes

Still Life Podcast

10. Status | The Hidden Rules of Social Approval

In this episode (10/21), we uncover the hidden forces that shape our social world—status, influence, and social approval. Why do we instinctively rank ourselves in social hierarchies? How does emotional survival drive our need for validation? And most importantly, how can we free ourselves from the unconscious status games that dictate our behavior? Jim George and Henry Mitchell break down the roots of influence, exploring how our interpersonal dynamics and self-worth are shaped by evolutio...

9 months ago

1 hour 12 minutes

Still Life Podcast

9. Spirit | Finding The Essence

In this episode of the Still Life Podcast, we explore the profound concept of Spirit and its connection to practical spirituality. What does it mean to expand beyond limits and uncover the true essence of life? Jim George and Henry Mitchell delve into the animating principles that give life its vitality, the power of intentional growth, and how perspective shifts can lead to spiritual insights.Join us as we unpack the ancient wisdom behind the breath and how it serves as a gateway to a deeper...

9 months ago

1 hour 42 minutes

Still Life Podcast

8. Control | Master Influence, Not Coercion

In this episode (8/21), we unravel the complexities of control. What’s truly within our grasp? How does fear drive our need to dominate or influence our surroundings? Jim George and Henry Mitchell dive into the nuanced distinction between control and influence, exploring how letting go can often lead to a deeper sense of freedom.Through engaging discussions on adaptability, fear, and cooperative control, we uncover how Stillness empowers us to navigate uncertainty with grace. Using practical ...

10 months ago

1 hour 38 minutes

Still Life Podcast

7. Belief | Perspective Shifts for Spiritual Growth

In Episode 7/21, we dive into the transformative power of beliefs and explore the concept of “convincer points”—those moments where uncertainty turns into certainty and shapes our perception of reality. Jim George and Henry Mitchell discuss how hidden patterns drive our beliefs, influencing both our spiritual growth and everyday decisions. By identifying these patterns and challenging limiting assumptions, you can unlock a deeper connection to Stillness and your true self. Join us as we unpac...

10 months ago

1 hour 34 minutes

Still Life Podcast

6. Tough Conversations | Productive Communication

In this episode (6/21) of the Still Life Podcast, we explore the power of tough conversations and how to transform them into opportunities for growth and connection. How do you approach conflict with clarity? What role do empathy and emotional intelligence play in resolving tension? Jim George and Henry Mitchell guide you through the art of productive communication, sharing actionable tools for mastering dialogue and building stronger interpersonal skills. Learn how to navigate difficult topi...

10 months ago

1 hour 29 minutes

Still Life Podcast

5. Focus | Master Intentional Awareness

In this episode (5/21), we delve into the power of intentional focus and how to eliminate distractions that fragment your attention. What drives our ability to concentrate? How can we cultivate emotional depth and task completion in an environment designed to overwhelm our senses? Jim George and Henry Mitchell explore these questions, revealing how Stillness can amplify your perceptual awareness and align your attention with your goals. From understanding the role of optimal focus in human ...

11 months ago

1 hour 27 minutes

Still Life Podcast

4. Habits | Make Conscious Choices

In this episode (4/21), we dive deep into the emotional depth of habits—why they form, the subconscious behavior that drives them, and how they influence our lives. Jim George and Henry Mitchell explore the neurological patterns behind habitual actions, highlighting how Stillness can break automatic responses and foster intentional living. Henry opens up about his wellness journey, sharing a powerful story of breaking the social habits around alcohol. Together, they uncover how public recogni...

11 months ago

1 hour 15 minutes

Still Life Podcast

3. Moderation | Living a Purposeful Life with Emotional Depth

Explore the art of moderation and how it plays a crucial role in achieving inner peace, energy management, and intentional living. In this insightful podcast, Jim George and Henry Mitchell dive into the concepts of inner work, emotional depth, and avoiding overindulgence - especially managing food excess. Discover how to cultivate inner peace and master energy management on your spiritual growth journey. Learn practical tips for intentional living and achieving optimal performance as you bala...

1 year ago

1 hour

Still Life Podcast

2. Identity | For those looking to find their true self

In this episode of Identity, we unravel the complexities of identity and how easily we fall into the trap of seeking external validation rather than being our true selves. Often, we try to be liked by presenting a version of ourselves that aligns with societal expectations, unaware that the irony is that being our authentic self is far more attractive and like-able. We explore how deeply we identify with labels, groups, and roles, even though identity is fluid and difficult to define. Jim and...

1 year ago

59 minutes