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Stef anxiety tips
Stefanie Amador
8 episodes
6 days ago
Every week I will either share a personal story or share some tips that I have learned myself to beat anxiety. This is meant for people have severe generalized anxiety. I hope this helps some of you cope better because I am definitely learning every day to be a better version of myself ! Socials: Instagram- Stef_1435 Snapchat-Stef1435
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Self-Improvement
Education
RSS
All content for Stef anxiety tips is the property of Stefanie Amador and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every week I will either share a personal story or share some tips that I have learned myself to beat anxiety. This is meant for people have severe generalized anxiety. I hope this helps some of you cope better because I am definitely learning every day to be a better version of myself ! Socials: Instagram- Stef_1435 Snapchat-Stef1435
Show more...
Self-Improvement
Education
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I’m BACK! Work related stories
Stef anxiety tips
18 minutes 46 seconds
5 years ago
I’m BACK! Work related stories
The first few minutes I will be explaining a little on why I haven’t posted. After that, I speak on relatable work stories with you guys having to do with obviously social anxiety. You are not alone on this and I want people to know other people struggle as well.
Stef anxiety tips
Every week I will either share a personal story or share some tips that I have learned myself to beat anxiety. This is meant for people have severe generalized anxiety. I hope this helps some of you cope better because I am definitely learning every day to be a better version of myself ! Socials: Instagram- Stef_1435 Snapchat-Stef1435